Teresita

LMBO I do understand. I am so happy my leftovers are gone except the turkey. I just made turkey salad last night with th the breast and I will put the carcus in the crock pot to make some soup today or tomorrow.

Have a talk with your body and it will get it together. LOL

Having a good day is a good thing. Yeahhhhh Jello

You know Father Abraham is stuck in my head. he he he he

Congratulations YEAHHHHHHHH

Girl you are doing it!!!! Keep it going. Be sure to check out the exercise thread if you haven't.

Girl it was cat....yummmy!!!!

Keep it going, is that lipton diet. Hey try the Wal mart brand to go sticks. The raspberry ice is lovely. You pour one in a bottle of water and only 20 calories. I like to put it in the blender with ice and water and make a slushy.

I'm just jelous at this point.

Thanks guys. Doug you are too funny.

Stay vigilant, call people if necessary. These are the holidays and people take off and leave papers on their desks.

Don't worry it is so common. Try making small changes. If you don't drink 8 cups of water a day, start now. Do you take vitamins, if you don't start now. Do you exercise, if you don't ....well try walking in place for 5 minutes at a time and increase as you can. I find it easies to do this when listening to good music while washing dishes or while watching my favorite show on tv.

I'm happy for you. Good Luck

Poor baby. I hop you feel better today.

I agree, it is a blessing when you can't eat certain foods.

Congratulations on your new mind set. Great job on the meal plan....where did the exercise go. I'll be back....I'll go find for you:bolt:.

Hey that's my recipe, well except the crushed tomoatoes. I just use 2 jars of Ragu. But it is delish.

I feel like ick because I have been eating since thanksgiving. My DD came home and some stress came back also. I have been eating Stuffing, Mac and cheese, mashed potatoes and ham all weekend. It got on my nerves. I finally made a salad last night and ate just a little bit because I was already full from eating the other crap. That was just stress eating the salad. I am tired of eating.

Today I am drinking nothing but water. I figure since I don't want to eat I will fast so I can go get some blood work done around 11.

I have fallen off and can't seem to get back on the exercise wagon. I have got to do something. I don't even want to weigh in tomorrow. Help Me! Saturday and Sunday I tried calling a few people to talk about the food but I couldn't reach anyone. Oh boy. With allall the food except the Turkey is gone I can get back to focusing on better eating habits.

Boy if I could say everything I want to say. :tired

Pick me up 459-373 at my lowest but 377 last week.:paranoid Oh goodness I don't want to get on the scale tomorrow.

LOl I really can't stop touching my collar bones. I am just so excited about them. I can begin to feel my elbows. I mean I could I always feel them but I can really feel them now. When I lay down my knee is touching the other knee bone and it is not really comfortable. LOL What in the world do skinny people do? LOL

I am so proud of you. You are literally working your butt off. Keep it going!! Whatever the motivation is put some in a bottle for later.

Don't forget Avenue on line some times have a coupon you can print out. If you are not already on their mailing list and you join, they will send you a coupont to print.

WOW :clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

Well very good Mr. Day 2.

What is the sodium count about? It is good to keep sodium low but does it have something to do with the liver? Help-ignorance on the loose.

Where's the link, I want to be in or wait was that wrong.

WOW that was so informative. I am going to print an excerpt from your journal to give to a friend. WOW who knew all that stuff. No wonder they are willing to put the hazard information on cig packages now. It doesn't even tell half the story. It is amazing people get hooked so quickly and for so long that they don't even have to advertise anymore.

Keep up the great work on recovering. *Pat on the back*

You will make it. You are awesome bullwinkle. I wonder if you can get some of that runners high if you run in place for that 1 minute and 45 seconds while the dog is peeing and the water is getting hot. Hummmmm

That was great that you notice how bad it stinks. Nobody wants to stink, just like nobody wants to be fat. Addictions are rough and you are doing a great job.