Teresita

It is suppose to rain off and on from today through Tuesday.....what do we do about Sunday?:rain:

Thursday was a good 2 mile walk in the morning and then the pool for 1 1/2 hours. Today I will do the Walk Away the Pounds Tape and if the sun is out when I get home, go back to the pool for 30 to 60 min.

Thursday 1/2 salmon cake 10am 2 popsicles 12pm grits/spaghetti sauce/2 cheese 1/2 pork chop M&M's peanut small salad/cheese McDonalds plain sundae 1/2 apple dipper Friday chex mix peppermint patty Stouffers meal 340 Healthy Choice meal 350 popsicle salad/steakum

Kee - GO WALK:crutch: Stocky- NO:fish:

That would be cool. I will pm you my number.

Poor Poodles put down the prrrrrrotein shake rrrrrr.

Poodles I still have trouble with eggs and tuna....how crazy is that.:phanvan

:happybday2:HAPPY BIRTHDAY :happybday2: TrishS :photo:

HAPPY BIRTHDAY:party: HAPPY BIRTHDAY HAPPY BIRTHDAY :clap2: :clap2: :clap2: BUBBAME:clap2: :clap2: :clap2: :happybday::Bunny :happybday: :Bunny:happybday: :happybday: :Bunny:happybday::Bunny :happybday: :Bunny:happybday: :Bunny:happybday:

Ok this is Bull....yeah I weighed in......with a 5 pound gain. Life goes on, I wanted to cry but not as bad as once I weighed in and was in total shock that I had gained. Anyhow, I almost left before my friends got there but once they were there I stayed. It wasn't as bad as I thought. Today is a new day. I have goals and I will do what I have to do. I stopped walking during the weekdays and did not really replace it with anything. After work yesterday I went home and did the Walk Away the Pounds 3 mile tape. I was happy once it was over and a sense of accomplishment and I can do this since it is hot outside. I will do the tape everyday after work. There are my 3 miles again. I will continue to walk early on Saturday and Sunday.

Ok this is Bull....yeah I weighed in......with a 5 pound gain. Life goes on, I wanted to cry but not as bad as once I weighed in and was in total shock that I had gained. Anyhow, I almost left before my friends got there but once they were there I stayed. It wasn't as bad as I thought. Today is a new day. I have goals and I will do what I have to do. I stopped walking during the weekdays and did not really replace it with anything. After work yesterday I went home and did the Walk Away the Pounds 3 mile tape. I was happy once it was over and a sense of accomplishment and I can do this since it is hot outside. I will do the tape everyday after work. There are my 3 miles again. I will continue to walk early on Saturday and Sunday.:scared:

That's a 10-4 good buddy, a gain. 5 pounds in the wrong direction. It's a conspiracy, there was no weigh in last week to keep me in check. The blame game just won't change the numbers. I stopped walking during the week due to the heat so yesterday I did the Walk Away the Pounds 3 mile tape. My goal is to do it everyday I can not go outside to walk. I'll Succeed, I pray that you are doing well. I will get the numbers together this week. LBT BOOTCAMP starting 401 pds 4-10 (+3)404 4-17 (-2)402 4-24 (-4)398 5-1 (-4)394 5-8 (+1)395 5-15 (+4)399 5-22 (-8)391 5-29 (-3) 388:welldoneclap: 6-5 no weigh in this week 13 pounds gone in bootcamp woohooo 6-12 (+5) 393

I did Walk Away the Pounds 3 mile when I got home yesterday for the first time in months. I stopped walking on the weekdays because it is too hot when I get off from work. I hope to make this a DAILY ritual.

CandySmooch (huggsss) We Love You :speechles

It is so good to hear from you again mdlitchick. Let us know when you have time and maybe a couple of us who are available that weekend can come meet you. What about a walk one Saturday morning?

:high5: You will be a winner, just follow the people around, that are doing exceptionally well. Watch what they eat and how they exercise. Start walking today, don't wait until you get your band. You are up and walking the evening after surgery to help get the gas out of you. Gas is more painful then the band.:biggrin:

Come on Leona, get that water in ya.:clap2: :clap2:

ROLL CALL LSasha Crystalstar Kee Teresita Pooky Gunny4ya- possibility Dawner- are you in town? Leona- I see you have a busy schedule Kee - previous engagement Where is skinnyminni, this is closer to her home.:welcome: I know there are some MD bandsters out there hiding..... Thanks again jp

That's funny we both loaded Vegas for her but mine in the wrong order. WTF and I can't get my own on there. Duhhhh

I think I got it this time

Girl I know you feel my pain. No how do you get them on line.

How humiliating even in the virtual world. I can't fit anyting.

babyjane did you ask the folks at the pool if they have a ramp? Hey good idea, don't kill the kids with laughter.....hahahah

NJChick if you add arthritis after the word disabilities, more people may visit. I was just going to start a thread like that also. I have a girlfriend who needs knee replacement surgery and I tell her she needs to do upper body exercise until she can get to the pool.

WOW I want them allllllllll......NOW!!!:hungry: