Teresita

http://lapbandtalk.com/showthread.php?t=16218 Jpitman69 try this link... Vegasflower....where...:spy:...where did you get those thin .....mint......cook.....ies

Happy B Lated birthday.....I love to hear you guys are enjoying life.:party::party::usa2::party::party::party:

:faint: ..............

Ok I speak english now. http://www.supersizedcycles.com/ Tom Stormcrowe is a big biker and uses the Royce Union Bike, he has lost a lot of weight now. He had bariatric surgery and then began to cycle. http://theamazingshrinkingman.spaces.msn.com/

Kee I hope we have weigh in today.....rain, flash floods. Irene said last night that she may not come due to the Water. You know Rose will cancell it in a heartbeat but with the flashflood warnings we may not have a choice. Oh yeah Betty's son had a heart attack behind the wheel on Saturday and he is now in a coma at Wash Hosp Center. He is on equipment to keep him alive. Keep thim in prayer.

As others have said you probably should not get a fill yet. I didn't get a fill for a few months becuase I had initial restriction. I could not eat chicken anything for a long time, no matter how it is prepared. Someone already said mushies, go back to mushies and take a small bite, wait 2 minutes, take another bite and wait. You are only a month out so those hard foods are going to be hard for some folks. Try the insides of a burrito, refried Beans, shredded lettuce, salasa, mushed meat. Take it slow and good luck.

You will be fine, they gave me my drugs just before going to the OR. Let me tell you my nurses were the best. The anesthesiaologist (sp) is my best freind.....he gives you the good stuff so you won't be able to freak.....you are just goint to feel goooooood. Relax, remember why you are doing this.

The MD Support Group is trying to get together at least twice a month. Everyone can not make it the same day so if we get together at least twice a month, hopefully no one will be left out. Support is such an intricate part of the weight loss process and that is what we are here for. If somone does not call you, go ahead and call them, they may need a little pick me up. Jane one of the newest members would like to host this meeting so we can get in some exercise.:clap2: Sunday June 25 Noon Highland, MD As usual please pm Crystalstar or myself to get directions. Activities Pool - basketball (who is going to be the Water aerobics instructor? volunteers?) Badmitten Volleyball Horse shoes Bring a dish and let's keep it healthy as we did for the picnic.....did I hear someone say 7 layer dip.... Can I get a show of hands as to who will be able to make it....:wave:

WOOHOOOO YEAHHHHHHH.....OK I won't hit you with the fish.... Again WELCOME :humble:

gogetgoget I am sorry about your ups and downs with weight loss but now you are going to be able to keep it off. Emotions are vicious and I know I turn to food but with the band it will only allow you to go so far. Congratulations on your 42 pounds:clap2: :clap2: :clap2: :clap2:

NaturalBeauty you know we are going to have to give you a beating for not coming to at least one meeting. But Welcome Aboard:grouphug:!!!!!!

I didn't post it here yesterday but I wore a shirt that when it was given to me about 4 years ago I could not fit. I also put on my short term goal jeans. Finally the muffin top is almost gone. I can actully tuck it in and I can sit in them. I still would not wear them out becuase it would be to tight on my stomach for a long period of time. Give me 3 weeks. I also tried on the jeans my sister gave me and they are already starting to come up. YEAHHHHHHHHHHHHH

There are things I want to say but this is public. It is a new day and I am blessed. I thank god for another day He woke me up this morning I had a safe drive into work this morning I have a roof over my head I have lost weight I will be productive today!!! I did not go to TTC because of the weather and flood warnings. TOPS may be cancelled tonight and I am trying to wrap my brain around that. That means I will have to go 2 weeks before weigh in. I WILL look for a scale this weekend. I believe the weight watchers scales are sold at Hecht's. I will look into it. I really need a scale at home. NEWS Flash WW scales do not go up to 400 pounds,,.....they suck. I am so glad I NEVER tried them. They don't cater to the super morbidly obese obviously. Oh well, I found some anyhow. :pound: :rolleyes2: :hug: :lightbulb: :behindsofa: :Dancing_biggrin: :confused_smile: THESE MAKE ME HAPPY

Monday Cereal 700 cal in candy 6 crackers/salsa burrito 200 mashed potatoes/cheese grd turkey/refried beans/sour cream Tuesday peppermint patty grd turkey/mashed potatoes/mixed veggies 6 kisses w/peanutbutter friend egg/cheese/scrapple 4 :tired:tired 450 3 sugar Cookies :tired:tired340 hot fudge sundae I WILL GET IT TOGETHER, AS USUAL A LOT OF STUFF IN MY HEAD.....FOCUS VEGGIES (SALAD, GREENS, CABBAGE, FRESH STRING BEANS)....FRUIT (STRAWBERRIES, PINEAPPLES, MANDERINE ORANGES, CANTELOPE) BACK TO BASICS BY NEXT WEEK I WILL BE BACK ON SLIM FAST!!!

Yeahhhhhhhhhhhh Woooohoooooo :clap2: :clap2: :clap2: Finally Banded:eek:

Welcome and Good Luck with your weight loss OFPS. Here is the secret to losing weight with the band..shhhhhhh 1 Exercise (cardio) 2 Healthy foods (protein, low carb) 3 Keep coming to LBT to get motivated (reading how well others are doing) Pfunkem I am jelous.....:eek:

I will be 39 next week but to be a Red Hatter is a goal. Until then I should start my own society.:pound: LOL My goal right now is to live life to the fullest. Go out of the house with my bathing suit on and my shirt unbottoned with heels on. My daughter payed me a compliment and told me I looked like a hooker.:rofl:There is nothing like CONFIDENCE!

Ohhhhh shoot me....me no hablo englas

Yes a stationary bike. An upright bike. You have to click on the right one.

http://www.stationary-bike.com/content/marketing/buying_guide check this site out

:hug: You will be fine. You have an entire family here on this site.:biggrin:

Are you trying to say you are from MD also?????:confused:

I am totally ashamed to say what I had today. Candy!!

Awwwwww look you did it !!!!! Yeahhhhhhh go Jane!!! Dag girl you don't eat anything. WOW:clap2: :clap2: :clap2: :clap2: :clap2:

Do you want an upright or recumbant?