Teresita

What Exercise Are You Doing Toinight? :faint:

I call them tuna cakes, like salmon cakes. A girlfriend gave me receipe about 15 years ago. I put mine in a skillet because mine would fall apart a bit and I put ketchup on mine. NJChick, I love Trader Joes. I need to go get some 21 seasoning today or tomorrow.

Oh yeahhhh that is wonderful.:high5: I am so glad the Sarge is feeling better. I will continue to pray for her.:grouphug: Thanks Penni:clap2::clap2::clap2::clap2:

Oh my goodness Joyce look at you, the pounds are just flying off. keep up the great work!!:clap2: :clap2: :clap2:

OK Tuesday Weigh in day is always a new day. OK so I didn't gain, Thank God.....but needless to say this is not where I wanted to be today....393. I'm dragging, I don't feel like it.... I will do what I can.... PMS - I really can't deal with other peoples crap right now.:phanvan I can't stand people who break promises....ALL THE DAM TIME!! I need to go to the pool before I come on. Oh bright note, today is Lamonds birthday.:Banane20: Part of what's bothering me is that I did my bills last night and .......I'v got to pay them by myself. To be married or not to be married is that the question.....NO.....just can't get everything I want RIGHT NOW. Today is a venting day, pms can be so emotional for me.

Yep another new day and feeling better already. Thank you guys.

I am feeling better today. I spoke to my girlfriend's, who passed suddenly, mom yesterday for the first time sense the funeral. I am so glad I did. I cooked yesterday and that was nice also, cabbage and wingettes. Ummmm ummmmm Did I exercise yesterday.....no......just danced a little. Will I exercise today, YES!!! Later....... I'm having a good day now. God is good all the time.

Awwww I'm sure she did not do it on purpose. I know I had to remove myself from those types of situations becuase it was hard for me. I did not go out to a restaurant for a while. Now I cvan go and not make myself sick.

Does anyone know what's in a McD breakfast sandwich. Sausage biscuit w/egg is 500 calories Bacon egg and cheese is 440 calories Then they break down each item and it comes up to 600 Biscuit 240 Sausage 170 2 scrambled egg 190 and I don't know why they don't have the calories for the cheese. Slimfast 220 calories

Skinnymini what time are you available on Saturday's and Sunday's?

Congratulations on getting past the 300 mark. That had to be an awesome day on the scale. I'm glad to hear things are going better. I hope the new job is good. Have you been walking with the puppy?

Yeahhhhhh BarbaraC:clap2: :clap2: :clap2: :clap2: :clap2: Finally!!!! I am so happy that your surgery is over and everything went well. Now on you are on your way to the best you, you can be.

Brown 1pd ground turkey in olive oil in a pot, add Mrs. Dash, 2 tbs Worcestershire sauce, 1 tbs paprika, 2 tbs chili powder, add garlic, 1 chopped onion, 1 chopped green pepper, and chopped celery. Add 6 cups water, 2 envelopes Lipton beefy onion soup, 2 beef bouillons (low sodium), 1 jar spaghetti sauce, 1 head of chopped up cabbage and let cook 15 minutes and add can beans. Add more frozen or fresh veggies. Cook until cabbage is tender but not soggy. Do not add salt, it is in the onion soup and spaghetti sauce. This is my version. You could leave out the turkey if you want but it is protein.

I personally like cabbage soup, diet or no diet. When I first saw Funny put this diet up, I said oh I will do my cabbage soup. It is so good that I would have everyone taste it and they loved it. I gave away too much that I only had a few times in a week. I might try this full diet one day buttttt a friend gave me 4 bigggg heads of cabbage last night....so you know what that means.......Cabbage Soup:) Keep up the good work you guys. :success1:

:happybday2: :happybday2: :cheer2:HAPPY BIRTHDAY:cheer2: :Banane20:CHRISTY688:Banane20:

Exercise really does make you feel better. I see what I need to do today. After I finish I have a sense of accomplishment and I feel closer to my goals. I am doing something for myself when I workout and that is a wonderful thing. When the weather was cooler I was excited about going to the park to walk after work. Now, I have to force myself to do something right after work. But on the weekends I have the rush, I have to get out of the house and walk. Have to. I like that feeling. WOW I'm ready to go. I guess I will be doing the walk away the pounds tape. I will go to the library and rent Billy Blanks this weekend. I am ready to get on this.

Hey Leona how's the mamma doing?

Not here at work, they are married. I'm just having one of those days...(hours). Hey gunny, NaturalBeauty is one of your neighbors. You need to get together with your peeps down there.

That was cute, thank you. I don't like being down, therefore I won't be down here for long.

I don't know but so far ... B: boiled egg no yolk 20, peanutbutter 80 S: 5 kisses 125 w/ peanutbutter 80/ 1 cup cereal 150/egg 20/popsicle 50 L: 2 eggs 40 Just Because Quarter Pounder w/cheese 530 D: Big bowl of cabbage and baked wingettes and kool aid 565

OK Tuesday Weigh in day is always a new day. OK so I didn't gain, Thank God.....but needless to say this is not where I wanted to be today....393. I'm dragging, I don't feel like it.... I will do what I can.... PMS - I really can't deal with other peoples crap right now.:phanvan I can't stand people who break promises....ALL THE DAM TIME!! I need to go to the pool before I come on. Oh bright note, today is Lamonds birthday.:Dancing_biggrin: Part of what's bothering me is that I did my bills last night and .......I'v got to pay them by myself. To be married or not to be married is that the question.....NO.....just can't get everything I want RIGHT NOW. Today is a venting day, pms can be so emotional for me.

There are things I want to say but this is public. It is a new day and I am blessed. I thank god for another day He woke me up this morning I had a safe drive into work this morning I have a roof over my head I have lost weight I will be productive today!!! I did not go to TTC because of the weather and flood warnings. TOPS may be cancelled tonight and I am trying to wrap my brain around that. That means I will have to go 2 weeks before weigh in. I WILL look for a scale this weekend. I believe the weight watchers scales are sold at Hecht's. I will look into it. I really need a scale at home. NEWS Flash WW scales do not go up to 400 pounds,,.....they suck. I am so glad I NEVER tried them. They don't cater to the super morbidly obese obviously. Oh well, I found some anyhow. :pound: :grouphug: :hug: :clap: :success1: :Banane20: :Banane20: THESE MAKE ME HAPPY

On ebay meow there is a scale that goes up to 440 pounds, they are all overrrrrrr ebay.

Where is Connie and her girlfirend Angie.....:attention:

Oh cool, I will have to go and stand on one in Wal Mart. LOL