Teresita

YEAHHHHH!!!!!!!! Good Luck!!!

In case you didn't know, the last weigh in was on June 30. The above list are the last numbers I have reported, if you have changes please let me know. Also, if you are unaware, I'll Succeed AKA Sarge had a mild stroke and is doing well in her recovery.

You go girl!!!!!:clap2: :clap2: :clap2:

Oh wow I'm sure surgery will go well. Technology is awesone now a days. Believe or not I just saw a segment on Mystery Diagnosis about Cushings, Monday, I think. It is such a rare disease that it is a blessing to just find the diagnosis. You are blessed in having found out what you have it. Good Luck in getting this corrected.

I had my gallbladder removed many years ago and I can't rememer the pain after surgery but I do remember the pain before I knew what the problem was. Only 21 days away from being banded, that is excellent (Yeahh) Don't stress about food you will get through it and it is temporary. The first few days you won't even want food and as time goes on you will see your weight going down and you will realize it is better to look good then to eat crap you are craving. Also, don't wait to start exercising, start now, today, yesterday. A little goes a long ways. Check out the exercise threads and start posting what you are doing.

Awwww this makes me smile....congratulations on your weight lost. :clap2: :clap2: Your goals are attainable and you will make them. I'm so glad you are happy and had a good day. Keep up the great work!!:welldoneclap:

Oh yes you have to have a big party for 40. I am already planning mine. LOL Thank You

Well tomorrow is my birthday...how do I feel about that. Ok I guess. It would be another day if it wasn't a holiday. I will be a full 39.....how does that make you feel... I don't know....I'm kinda waiting for 40 so I can have a big party. It's Monday, I'm at work and barely anyone else. I had a good weekend because I walked 6 miles. I have to get back to 3 miles a day. I will go to the rec center and get on the treadmill and see if it will work now. When I took a weight training class, I found out the the treadmills there had a weight capacity of 400 and so the thing would just cut off. Yes that is embarrassing. Now that I am thinking about it, I don't want to go find out. Okie dokie now, next..... Tomorrow I will get up early and go walk, the earlier the better. Oh yeah my butt hurt LOL. I guess my butt isn't use to this walking. I told the story in the MD Exercise thread. I did get a new pair of shoes. I am not in love with them but they were on sale for $40 so it's ok. I will get some shoes I really like. One day I will design my own on Nike id....yeahhhh. For right now these will do and thank God for them. I don't want to sound ungrateful.....too late. LOL:nervous I miss my mom:think Thoughts throughout the day. It's not everyday but this weekend and today all I can think about is food. I know my level of non restriciton and emotions are contributing to this.

Awwwww I'm sorry and I do understand. It can be hard when you body is craving all kinds of stuff. Are you drinking your water? One day at a time.:welldoneclap:

Tues B: ate the chocolate off the top of a donut. LOL (it's my birthday)9am S: cereal L: salad, baked wings S: salad D: spaghetti, baked wings Wed B: peppermint patty 160 7:15am L: 2 McD sugar cookies, cheeseburger 1 bun Noon D: 5 wings, 1/2 c spaghetti 3 S: cake, birthday cake woohoo 6pm

Awwwww no Randi don't be depressed. Just stay on the boards and read all you can. When reading what people are eating you have to take into account if they are banded, how long, portion sizes, how often they eat it, are the losing weight and are they exercising. If I am counting my calories and exercising then I can eat whatever I want.....in moderation. Those calories still count. Yes the goal is to eat healthier but we did not need a band because we did not have some bad eating habits. We are trying to resolve those bad habits as we go along. So Randi, drink your water, take your medicine, take your vitamins, count your calories and exercise EVERYDAY>(WALKING 4X A DAY FOR 15 MIN DOES WONDERS) GOOD LUCK RANDI:welldoneclap:

OK Leona, relax, breath and come back banded. sip sip sip and walk, don't forget your chapstick, your lips willllll be dry.

Awwwwww you guys are sweet, thank you.

Barbara I am so glad you are feel better. I hope that the band really help you with your wl journey. I will pray that all goes well for Leona today.

Today is the day!!!!! Good Luck and my prayers are with you and your surgeon. I know Leona will let us know how you are running around this evening after getting your new equipment. :clap2: :clap2: :clap2: :clap2:

60 miles for May and 25 miles for June....that is sad. For July I will walk at least 50 miles. July 01 3 miles HP 02 3 miles HP 03 nada 04 3 miles HP woohoo (9 miles so far for the month) 05 06 2.5 WAP tape walking/dancing (11.5) 07 Downtown walk 1.5 miles 08 3 miles HP 1 mile ST 09 3 miles HP (can I count the laundry) (20 miles so far) 10 TTC 1mile (20 minutes on a full stomach) 11 12 13 14 15 3 miles HP walking/dancing 15 min 16 3 miles HP and pool 40 minutes (27 miles so far) 17 TTC arm exercises 18 19 20 21 1 mile track 22 3 miles 10,000 steps shopping hand weights, floor exercise 23 1 mile other activities hand weights (32 miles so far) 24 TTC 25 1 mile uphill LOL 26 2 miles 27 28 29 1 mile 30 3.5 hp 31 TTC circuit training (39 miles)

Going walking early tomorrow to beat the heat and the crowds, hopefully. he he he yeahhhhhhhhhhhhhhhhhhhhhhhhh

Yeahhhhhhhhhhhhhhhhh Congratulations :clap2: :clap2::clap2: :clap2: :clap2:

HAPPY BIRTHDAY CANCERS "OneMoreTime" "Bikergrammy" "Giblert" I HOPE IT'S ONE OF THE BEST....:happybday2: :happybday: :happybday: :happybday: :happybday: :happybday: :happybday: :happybday: :happybday: :happybday: :Banane22: :Banane57: :Banane20:

WOW Big Daddy I can't wait to get to 369

:bump2: Bumppppppp

60 miles for May and 25 miles for June....that is sad. For July I will walk at least 50 miles. July 01 3 miles HP 02 3 miles HP 03 nada 04 3 miles HP woohoo (9 miles so far for the month) 05 06 2.5 WAP tape walking/dancing (11.5) 07 Downtown walk 1.5 miles 08 3 miles HP 1 mile ST 09 3 miles HP (can I count the laundry) (20 miles so far) 10 TTC 1mile (20 minutes on a full stomach) 11 12 13 14 15 3 miles HP walking/dancing 15 min 16 3 miles HP and pool 40 minutes (27 miles so far) 17 TTC arm exercises 18 19 20 21 1 mile track 22 3 miles 10,000 steps shopping hand weights, floor exercise 23 1 mile other activities hand weights (32 miles so far) 24 TTC 25 1 mile uphill LOL 26 2 miles 27 28 29 1 mile 30 3.5 hp 31 TTC circuit training (39 miles)

Happy Birthday To You:clap2: :clap2: :clap2: :clap2:

Hey Oneflew June 30th was the last weigh in. I'll miss this thread also.

Jane I will make that change right now. :director:Job Well Done Private Keep up the great work!!!!