Teresita

Congratulations on your continued success.

Woohoooo you go you little sweet talker....

Oh wow I now you feel on top of the world. I know to have your DD to workout with you feels AWESOME!!! :clap2: :clap2: :clap2: There you have your workout buddy and it benefits both of you in so many ways. I just want to cry for you.:think

Avilla I am going to beat you with a spoon. You can use daily weigh ins to tell your real weight. Don't expect to change your eating habits for one day to make a significant diffrence on the scale the next day ......and maintain it. Daily weigh ins I think are cool but weekly weigh ins may tell you a better story. Just don't stress yourself out, remember to take your measurements.

Thursday B: italian sausage S: strawberries, popsicle L: lean cuisine D: ?

I am now at 390. I lost 3 pounds last night. YEAHHHH ME!!! I want to see that 388 again. I WILL SEE IT NEXT WEEK!!! I know what to do and I am going to do it. 390 388 2 pounds I can do that and I will Wed WAP/dancing 3 miles (hot out already) Thurs WAP/dancing 3miles Fri walk away the pounds (WAP tape) 2miles Sat 3 miles HP and pool at noon Sun 3 miles HP and pool at noon I have a goal and I am going to make it. 390-388-385-380-375 I have walked 106 miles since May. That is what I call walking away the pounds. 66 pounds gone!!!! :Banane20: :clap: :eek: :success1:

Are there any July 05 Bandsters:bandit in here......our bandiversary:grouphug: is coming up fast. :update: How are you doing? Are you happy with your band? Are you making your band work for you? Where were you banded? What do you eat now? Do you exercise?

You go girl, we should get together and ride and walk this weekend.

Heyyyyyy so am I. I did not mean to put that there. I meant liquid tylenol, adult strength . OTC

Yeahhhhh JJenkin (I didn't know I had a studdering problem) anyhow, the port area will be tender for awhile but the pain will subside. Tylenol 3 always helped and put me to sleep too.

http://walkfromobesity.com/index.php The ASBS Foundation Walk from Obesity may be able to help you with the funding. Check out the website. Congratulations on your racing...wow that is impressive. You will make an EXCELLENT bariatric nurse, just knowing the patients pain. Gooooo Tom!!

I'm a stripper....call me Delicious......:pound::roll::mod::whip::loco:

Are you still biking? Are you going to have plastic surgery?

Oh my goodness, you are like a celebrity. HIIIIIIII how are you doing? You have done a great job, keep it up....or down. hehehehe

Congratulations and good luck. You look like you are going great. Tell Sunshine I said hi.:wave:

The very best information I got from this site was "your shoulder hurts because it is gas.....be sure to have xxtra strengh gas x at home after surgery" and "walk walk walk" Now I see that people say to clean yorself out by using citrate magnesium before surgery and that will keep down on the gas. Thanks LBT Best Wishes Diva

I eat the sweet I want, in moderation. I try to count my calories and include it in. Good Job on your 35 pounds gone. Can you eat beans, ground turkey or ground beef for your source of protein?

What were you going to do with the cheese, was it for a party?

Missy look at yor progress, you eating is what makes you so successful. Keep It Up! How much fill do you have?

Cut them into rings Paul!!!!

With onions, green peppers and mushrooms, just had one Monday night, no I had 2.

Awww that is so cute.

I thought subs came in 6 and 12....I don't want a 6 inch.:kiss ...had one....:guess

July 8 have lost 66 pounds and kept it off. YEAHHHHH CONGRATULATIONS!!!!

:clap2: :clap2: :clap2: Congratulations:clap2: :clap2: :clap2: :clap2: