Teresita

12" is a foot long sub, that is a common request. Normally men will order 12" but women don't want to look greedy.

:biggrin1: Did I say I'm happy....I am waiting for a pork chop to go down but I am happy. My restriction may not be what it use to be but it let's me know it is still there. My silly butt tried to eat a wendys burger with one bun, uhhhh that didn't work. I give up, where is the soup, salad and ground turkey? I have not exercised since Monday, that is not good. I have no excuse not to walk this evening sooooooo I will and of course Sat and Sun morning.:eek: Ok lunch was a lean cuisine and that restriciton is still there, just when I thought it was gone.

AHHHHHHHHHHHHHHH WHAT DID YOU SAY....CHEESESTEAK .....HAVE YOU BEEN READING MY MIND, I HAVE BEEN CARRYING AROUND THE JULY 2 SUNDAY SOURCE PAPER TELLING YOU WHERE TO GET THE BEST CHEESTEAK IN THIS AREA WITHOUT GOING TO PHYLLY......:faint: I WANT ONNNNEEEEEEE

Klynn I wanna be where you are. I started at 459 and wear the same size, but looser, more comfortably and looking forward to the next size. It all takes time and take pride in know that you are exercising, drinking your Water and eating right. YEAH KLYNN, KEEP UP THE GREAT WORK.......Like Alex said, PATIENCE....:clap2: :clap2: :clap2:

I applaud you for taking that time to evaulate things and then taking a walk instead of turning to food. THAT WAS AWESOME:clap2: :clap2: :clap2: :clap2:

:biggrin1: Did I say I'm happy....I am waiting for a pork chop to go down but I am happy. My restriction may not be what it use to be but it let's me know it is still there. My silly butt tried to eat a wendys burger with one bun, uhhhh that didn't work. I give up, where is the soup, salad and ground turkey? I have not exercised since Monday, that is not good. I have no excuse not to walk this evening sooooooo I will and of course Sat and Sun morning. Ok lunch was a lean cuisine and that restriciton is still there, just when I thought it was gone.

Like busywoman said that would be a night job.....so no one can see me. LOL:eek: Yeah Txbldhnds, a service worker....LOL:bandit :whip:

YEAH STITCHY:clap2: :clap2: :clap2: :clap2:

You are on a roll.....good luck. Oh yeah psych majors should never :nono:diagnose themselves, just in case they are bi polar or have multiple personalities....:welldoneclap::croc::pound:

WOW 2 hours at the gym....I am jelous.

Great Job on the walking, keep it up!! I bet that diabetes class was interesting. Technically that is the wasy people should eat, the daibetic way. They have to take in carbs but not too many. The eat a balanced meal so their blood surgars don't spike or fall. 9 hours....wheew you are good. Good Luck on the scale.

What R We Eating?......The kitchen sink.....

Wow I'm sorry to hear about this problem. Have you asked Dr. C about it?

Heyyyyy you have got to move. You know when you are sick and you are in bed the bed just drains you. Call your doctor and let them know how tired you are. If you are not taking your Vitamins, I am sure you should and if you doctor says it is ok, you should start walking......start walking in place for 5 minutes or so and build it up. Start lifting 2 pound weights when you are watching your favorite show.

Did you say ONLY 23 pounds.....I guess 23 pounds just drops off of you everyday. Girl that is something to celebrate!!!! Do you exercise?.

http://www.lapbandtalk.com/showthread.php?t=7959&highlight=productive+burp

You go girl but stay off that scale.

Well how much have you lost, don't keep us in suspense? What do you eat and drink? Do you exercise? Are you a diabetic?

:cheer2:YOU CAN DO IT, YOU CAN DO IT, YOU CAN DO IT:cheer2: :director:Why did you get a band? Do you want to lose weight? Do you want to have more energy? Exercise, drink your Water...are you doing these things? Count your blessings....Name your NSV's....I wanna see them!!!!! 338-305:success1:....300....299

LOL that's funny.....

I love you, You are Wonderful:humble:, You are Awesome, You go girl you are the bomb, I am Beautiful and I am Good at What I Do:eyebrows: Ohhhh I was talking to myself...am I aware or mental. LOL I will be there to talk to anyone who wants to listen besides me.

Today Is An Awesome Day!!!! He Has Blessed Me Again!!!!!!! He Woke Me Up This Morning!!!! Make This Day The Best Day You Can!!!! Drink Your Water:spit: Take Your Medicine/vitamins:jaw: Exercise:banana Count Your Calories:sleep Give Someone A Hug Today:confused::hug::confused:

I love you guys for the motivation and encouraging words. I did not work out last night and I was eating on stuff all night. Boy was I stuffed. I will not be doing that today. What I did do was walk around the grocery store. I went to see a sick friend and cooked dinner for another friend. Today is Thursday and it is going to be a glorious day:high5: COME ON YOU GUYS LET'S HAVE A GREATTTTT DAY!!!!!!:eek::Banane20::Banane20::Banane20:STREAKERSSSSSS:pound:

I love you guys for the motivation and encouraging words. I did not work out last night and I was eating on stuff all night. Boy was I stuffed. I will not be doing that today. What I did do was walk around the grocery store. I went to see a sick friend and cooked dinner for another friend. Today is Thursday and it is going to be a glorious day:high5: COME ON YOU GUYS LET'S HAVE A GREATTTTT DAY!!!!!!:Banane20::Dancing_biggrin::Banane20::Banane20:STREAKERSSSSSS:pound:

You are too funny!!