Teresita

I went to TTC last night and we used resistance bands to work our arms. That was motivating, therefore I will be doing that this week..

Ok I don't think I did too bad yesterday. The drinking thing worked out well yesterday so I will try it again. B- none L- vanilla slimfast 1/2 cup dry ceral S- spoon of peanut butter, 4 crackers D- string beans, macaroni/spaghetti sauce S-popsicle, chips, 2 slices of ham

Congratulations and job well done.

Girl you know I don't really wear a 1x. The skirt is that slinky material that stretches like no bodies business. But it sure does feel good to see that tag.....LOL

I feel good dananana na like I knew that I would dananana na ......I feel nice dananana na.... I enjoyed my weekend.....and I will stop there.....no I won't. 27 miles of walking to date and it is only the 17th. I have got to commit to do the WAP tape more often and not just walk on the weekend. I walked Sat and Sun 6 miles, walked/danced in the house periodically, went to the pool Sunday and did 40 min of movement. I should have went to the pool on Saturday because it was killer hot. 60 miles May 25 miles June 50 miles July is my goal, I will reach and surpass it.:clap2: :clap2: :clap2: It is suppose to be hot all this week so I will make sure I go to the pool 1 or 2 times. Hello can we say nsv. I tried on 2 skirts that were a size 1x and 3x and they both fit. LOL I bought them and will be wearing them weekly. LOL This morning I looked at the 1x and said is the really the skirt you tried on in the store and I put it on and I said yepppp. ha ha ha ha

Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan. I had to steal that quote from Ericsmom by Tom Landry. I love it. Set Goal How to Achieve It How to Stay With the Plan Lose Weight Exercise Journal, talk with like minded people, go to TTC, committment It is weigh in day and I am excited......I don't know why. Although I have been exercising I think I have been eating too much. Anyhow, I will get on the scale and move forward from there. What am I going to do with my time from when I get home till I go to TOPS.

Eric's mom I love that. "Through Christ all Things Are Possible" "Just Do It"

Yeahhhhhhh Nochoice......I guess there is a choice.

Where are the follwing people... ..if you have seen them please contact theis form for questioning. How are you doing? What's beeng oing on? amich mdltchick ljones BeeJay Nochoice Skinnyminni

.....The truth.....

Tanya that is absolutely awesome....I guess that is the trail Leona was talking about. I will go and walk some of it ......in the fall. I really can't see my butt on a bike yet....it is too big.....and I don't mean the bike.

Kee how did you know what that stood for. :eek: You went to Sams and that is all you had....YEAHHHHHHH:clap2: :eek: :clap:

You go Tanya, you are doing it!!!! Keep it going round and round and round.:clap2: :clap2: :clap2: :clap2:

Hey you still jumping on that scale and putting all your hopes in to it.:welldoneclap: Where is your exercise listed....I can't find it. What are you doing to burn off calories?

I went swimming Sunday but I should have went Saturday because it was HOOTTTTT here. Isn't the water so relaxing. It doesn't even feel like exercise.

I feel really good today and I am so blessed to be a part of LBT and especially the MD Lap Band Support Group Members!

Diane my prayers are with you and as you stated in your letter, you are blessed and highly favored. Stay in prayer and with God. It makes your heart lighter and things a little bit easier to deal with. Your continued weight loss is not irrelivent because you might as well look good in a hospital gown while you are there. Hugggsssss to you and I am so glad you have allowed us into your life.

I just wanted to say that I am strutting a Bob Mackie design and I look lovely in it. Catherines began selling Bob Mackie plus line (I am so tempted to call it something else but I will be nice because it was have been negative but so funny) anyhow, I could not fit BM in the past but now, woohoooo I am doing the dan thang as Crystalstar has been saying. LOL

I feel good dananana na like I knew that I would dananana na ......I feel nice dananana na.... I enjoyed my weekend.....and I will stop there.....no I won't. 27 miles of walking to date and it is only the 17th. I have got to commit to do the WAP tape more often and not just walk on the weekend. I walked Sat and Sun 6 miles, walked/danced in the house periodically, went to the pool Sunday and did 40 min of movement. I should have went to the pool on Saturday because it was killer hot. 60 miles May 25 miles June 50 miles July is my goal, I will reach and surpass it.:clap2: :clap2: :clap2: It is suppose to be hot all this week so I will make sure I go to the pool 1 or 2 times. Hello can we say nsv. I tried on 2 skirts that were a size 1x and 3x and they both fit. LOL I bought them and will be wearing them weekly. LOL This morning I looked at the 1x and said is the really the skirt you tried on in the store and I put it on and I said yepppp. ha ha ha ha

You go girl that is awesome. You can still have a sub occasionally if you wanted to.

Did I see those numbers correctly Woodsy, 40 pounds and just banded June 8.....let me go and see what you have been doing.

Well if you just stay on top of it you can control how much you take in therefore you won't consume too many unwanted calories. LOL

I walked Saturday....:faint: did I say it was humidddddd at 6:30am. Sunday a friend called and woke me up.... and asked was I ready. I did not go to sleep until 2:45 am......I closed my eyes for 15 more minutes and said yep let's go but not down at the park because it was soooooo humid yesterday it was nastyyyyyy. She said oh no it's not like that today and it wasn't. This morning the news people said do not exercise this week it is going to be toooo hot. :heh:

I didn't do the cheese steak because someone said they would break my toe if I did.......so I did the next best thing......kk. :heh: I'm drinking today B- vanilla slim fast L- plain McD sundae S- chips D- talian sausage w/spaghetti sauce and baked chicken S- popsicle

Awww you guys are such a beautiful couple. I love your last picture. Continued bliss throughout the rest of your life.