Teresita

Poor baby I'm sorry your are still going through that stuff. Congrats on the mowing, the little things mean so much. The band is all powerful. I love my band. LOL

You are going to be just fine. Relax and put the food down or pick up a salad. Are you still exercising?

Had the echo, woohoo. Wait for results. Thursday breakfast oatmeal that would not go down, then trail mis lunch chips and oreos lunch dinner hershey bar,taco bell mexi melt, inside of chrunch wrap Friday breakfast rest of hershey bar, orange juice (sugar high I can type faster) lunch can soup, salad ( lettuce and cheese) Can someone say period.

Oh No, cars are not suppose to stop on women with children in it. It has to get better. It is Friday, hopefully you can destress and work out some of these issues. Get that man to fix your car, get rid of the kids to unwind and do a hot conditioner and cholosterol for your hair breakage. You don't have a band yet, tell your hair to wait.:rolleyes

:clap2: :clap2: :clap2: OK Maryland Bandsters that is 167.5 pounds so far. :clap2: :clap2: :clap2: Come on your guys, where are you hiding. :cheer2: I know Maryland has lost at least 500 pounds. :cheer2:

You better not eat that bun.

Does anybody play? Of course I don't eat the unhealthy items there, I only purchase them for others....:nervous

That is cool, so how was it Penni?

I love Trader Joes, wooohooo. Crackers aren't so bad, is that what you are having at night? What are you putting on them?

Come on your guys let's play. I need Kentucky Avenue, Virginia Avenue, Virmont Avenue and Meditranean Avenue.

Play it by ear to see how you really feel. Take your Water and Protein shakes or drinks. Sip all day so you don't become dehydrated. the anesthesia will still be in your body so may become tired at some point. Be sure to take some liquid tylenol with you. I didn't need the pain meds they prescribed, the tylenol was enough. Good Luck

Yes for sure. It is difficult to get all your liquids in but just sip all day long to get in as many fluids as you can.

Wooooooo:eek: look at all the people that hit 100 WOW CONGRATS PEOPLE!!!!

YEAHHHHHHHHHHHHHHHHHHHHH ALI YOU GO GIRL WHOOOOHOOOOO:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

Had a pain in the right side of my chest yesterday from about 3:30-7:00. Then it just felt like pull twinge. It did scare me and was concerned I would have to go to the ER. I layed in bed for an hour or so. I can't find my blood pressure monitor I recently bought. Once the pain went away I started feeling like myself and going up and down the stairs, cleaning up and getting ready for today. Last night I didn't think I would be able to go to work today but I felt fine when I got up and here I am. I do have an appointment for an echo today. I will call and make another appt with my primary doctor so I can get some blood work done. Ok Done appt for Monday. I have lovely restriction this morning. I took my meds around 7 and spit for about 15 minutes. Now I have hot oatmeal and that is not going down. I will stop eating now. I have grape juice after the sliming stops and my band opens a little. Also, have trail mix. Yesterday, I was a slow eating pig. 4 nuggets, 1/2 double cheeseburger 1 bun, insides of a meat burrito. Dinner was greens, bite of baked chicken, scalloped potatoes (which go down very well).

Had a pain in the right side of my chest yesterday from about 3:30-7:00. Then it just felt like pull twinge. It did scare me and was concerned I would have to go to the ER. I layed in bed for an hour or so. I can't find my blood pressure monitor I recently bought. Once the pain went away I started feeling like myself and going up and down the stairs, cleaning up and getting ready for today. Last night I didn't think I would be able to go to work today but I felt fine when I got up and here I am. I do have an appointment for an echo today. I will call and make another appt with my primary doctor so I can get some blood work done. Ok Done appt for Monday. I have lovely restriction this morning. I took my meds around 7 and spit for about 15 minutes. Now I have hot oatmeal and that is not going down. I will stop eating now. I have grape juice after the sliming stops and my band opens a little. Also, have trail mix. Yesterday, I was a slow eating pig. 4 nuggets, 1/2 double cheeseburger 1 bun, insides of a meat burrito. Dinner was greens, bite of baked chicken, scalloped potatoes (which go down very well).

ummmmmm meatloaf that sounds good ...ohhh NORMAL NORMAL NORMAL NORMAL NORMAL- BONUSSSSSS

79 pounds GONE!!!! YEAHHHHHHHHHH

Your lunch hour walk sounds great. Pick a destination to walk to even if it is just 1 block away. Set mini goals and before you know it the big ones will be here. What are your snack weaknesses? Maybe we can give some substitutes.

Hey Housecat that sounds like a good idea, soup. I have my own version but it is still less calories then if I ate some other stuff. Thanks for the reminder.

Congratulations and Good Luck

WOW you deserve a big CONGRATULATIONS on all of that. You go girl!!!!:clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

Let go of that face and check your mail at home.

Welcome aboard Cheldex. Good Luck this time. Exercise is Key!!!

of course we have bandedshopgirl, but it is not pretty. It even hurts sometimes. There is not where for the bubbles to go.