Teresita

Sugar free has been my middle name lately. Pudding, jello and crystal light have been in the fridge and on my lips all weekend. I will continue to make this a wonderful habit. I am excited about getting to 375 and 350. I turn 40 next July and I am ready. I pray that I get there healthy. I can see my body changing and I am excited.

WOW Kutia you are doing amazing. You have made some awesome changes in your food planning. You are just like a girlscout, PREPARED!

OK so what is the surgery date? Today is Monday!!!

Hey that is great, I guess you didn't take a bite of the little ginger bread man on your ticker. Wait a minute I can catch him.....

I wanna see also. The link is not working. Tip on the liquid, sugar free drinks made into a slushy by putting it in the blender with ice. Yummmo

Hey what you are going through is very normal. Take it one meal at a time. Cheating is relative, fish, salad, something small. Start meditating and focus on your goal. Cheat with a small bite and then say good bye fat. Start making the little changes now. Keep sugar free pudding or jello in the fridge. You will find it is better then you think. It will be so worth it.

CONGRATULATIONS!!!!!! KEEP IT GOING!!!

You go girl!!!! Keep it up, I'm right there with you. I started lifting hand weights yesterday. Since moving I have been running up and down the stairs. I actually layed sod (fake grass) Saturday and I still feel it today and the back of my thighs. I consider every little bit calorie burning exercise. Come on girl let's get this right.

Well Keri you know you are not alone. We all need encouragement and a little push sometimes. I realized I have been playing in the 380's since July and it is time to MOVE FORWARD. Great job on the walking and healthier choices!!:clap2: :clap2: :clap2: :clap2: :clap2:

I agree Wheetsin your look :faint: WONDERFUL!!!! INSPIRATION IS YOUR MIDDLE NAME...I CAN DO IT...I CAN DO IT....WHEETSIN DID AND I CAN DO IT!!!

Congratulations AngelaT good luck on your journey and thanks for the Ghost Whisperer reminder. I don't watch it but I will to see Penni's house. Also, Crystalstar11 will be going into surgery this morning around 7:45 to get banded. Keep her in your prayers.:pray:

The weekend lost of sugar free stuff like pudding, jello and crystal light. I also had lost of salad oh and I had the best cheesesteak Friday and Sunday along with some buffalo wings. Yes I at a little bit at a time and it was goooooood. Today i am in trouble, I did not bring luch today. I do have a slimfast and trail mix.

Of course you can join, everyone is welcome. During dinner you only had like 2 spoons of each thing right. You were just banded in October so I am sure you ate much smaller amounts then if you were banded. Do you Pb? You didn't get sick?

Just an update. Kee is home, doing well and is ready to get to work. We should all take a page out of her book and work our booties off....:):Banane33:

Kee Is Offically Banded!!!!! :faint: Dr. M Just Called And Said Surgery Went Well And She Is Now In Recovery!! :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

I like that Wheetsin. That is they way I feel *sometimes*:success1:

:high5: Here I am #1 "offbrand" outcast here. Offbrand is what a kids called me when I was at the recreation center as a teenager. I didn't get it but it hurt. There were other words with it but for some reason that one stuck in my mind. Go figure. I am working on loving myself and it is coming along very well. I am happy that I am 39 because with age not only comes wisdom but this odd confidence. You just begin to not give a dam what other people think. You realize you come into the world alone and you leave it alone.

Today is Keekhari's band date. Her surgery is at 1:00. YEAHHHHHHH Kee!!!

Thank you ladies for the kick in the caboos. I miss you guys Ali and Oatmeal girl. LOL I will get back to walking tomorrow I'm off from work and hopefully I will find someone to go with me but if not it is ok. It is getting on my nerves that it gets dark so early. I feel like I am suppose to be in the house getting ready for bed.

Thank you ladies for the kick in the caboos. I miss you guys Ali and Oatmeal girl. LOL I will get back to walking tomorrow I'm off from work and hopefully I will find someone to go with me but if not it is ok. It is getting on my nerves that it gets dark so early. I feel like I am suppose to be in the house getting ready for bed.

Girl I'm here and no I will not call her. I will call you this evening. LOL I'm taking Keekhari to the hospital for her surgery today. YAAHHHHHH I think we will be going around 10:30 her surgery is at 1:00.

Yesterday good excuse PMS he he he he Wednesday Breakfast water, crystal light, oatmeal, Lunch chili, lettuce Snack chocolate attack hershey and choco chip cookies Dinner ice cream Today Thursday ? Breakfast water, slimfast Lunch Will be out sooooo McD 4 nuggets Snack chocolate something

Hey Skinnymini it is good to see you. I am glad the pregnancy is going well and you are still doing well with yyour weight loss. Those preggie icons are cute and I bet you are too. Thanks for checking in and giving us some more pounds to take off. WE ARE NOW AT 452.5 POUNDS GONE....WE ARE ALMOST WHERE I STARTED IN THIS WEIGHT LOSS JOURNEY. CALLING NATURALBEAUTY WE NEED YOUR NUMBERS AGAIN. WHEN THE BOARD WAS DOWN IT WAS EREASED.

You are too tight, call your doctor. How much do you have in your band and how much did you get?

Sorry to hear about the tooth but I am happy for you about the surgery. Let us know what date you chose.