Teresita

Marvelous accomplishment!!!! CONGRATULATIONS

WOW you are not alone. You can be around many friends but without being able to eat all the food you once did you feel lonely. With time it will get better. We have to focus on our goals or they will slip further and further away. Keep your head up and your fork down.

I did bake a chicken, cooked the greens and yesterday made the meatloaf. The beans were so good that there are only a little bit left. I feel ok about the cooking because it was healthy. I didn't and don't have to go get fast food. The beans were soooo good I am ready to fix another pot of them. I think I will. Can someone say Beano! I will find out tomorrow what the scale says.

It sounds like you are complaining about gaining muscle and losing fat. The scale will not always go down. I think you said it was easier to get behind the steering wheel, WHAT!!!! So you are getting smaller, WHAT!!!!!! It sounds like you got some extra exercise in while waiting for another step class, WHAT!!!!! It sounds like you have some NSV"S goin on, walking to the store, parking farther away to get extra walking in.

20 Days 17 Hours 19 Minutes :biggrin1: CAN YOU BELIEVE THAT???!!!!

Well let's see, I cooked eveything I could think of so I ate some of everything. Great Northern Beans Greens Meatloaf Baked chicken Ice cream Thank God for the band because it would have been huge bowls and plates at a time. Monday B:Cookies, Water, juice L:Great Northern Beans, Greens oatmeal D:pick something from above

You know the back is very delicate. Have you already seen a back specialist? If you have not you really should. Good Luck http://www.back.com/findadoctor.html Here is a link for back doctors (chiropractors) and there is a lot of information on back pain sypmtoms and diagnosis.

I did bake a chicken, cooked the greens and yesterday made the meatloaf. The beans were so good that there are only a little bit left. I feel ok about the cooking because it was healthy. I didn't and don't have to go get fast food. The beans were soooo good I am ready to fix another pot of them. I think I will. Can someone say Beano! I will find out tomorrow what the scale says.

I'm in a good mood. I'm kinda happy today, I'm not sure why but I feel pretty good. God is Good, sometimes you just have to give a day and you will feel all better the next day. I cooked some great northern beans with smoked turkey in my new crockpot last night and they are the bomb. Yummmmyy I am still on my grocery store shopping kick. I may not be able to eat a whole lot be I still keep going to the grocery store. I really need to stop that and it is getting on my nerves.:phanvan I bought some greens today so of course I am going to fix those when I get home, maybe in the crock pot. LOL I want to eat everything. I want to make a meatloaf with masedpotatoes, baked chicken and mashed potatoes, I want to go to this restaurant that has great chicken wings and cheesesteaks, I want that. I also want lobster, crabs and shrimp, what the..:girl_hug: I see a commercial I want it, I watch way too much food network. I really love to cook but I don't have enough people to cook for or enough money to keep feeding them. LOL I am tripping today.

I am so thankful that I am in a better mood today. Life stressors can really take a toll on you and weigh you down. With trying to lose weight I really don't need anything else to weigh me down. Lord thank you being so wonderful. Lord I ask that you watch over the LBT members and lurkers. LOL Lord you know our struggles, our needs and our hearts. Lord I pray for those who do not know you and that you place it on their hearts to be saved. Lord guide our steps and words and our utensils that we watch our potions so that we will succedd at this weight loss game. Lord give us the confidence to move forward with our lives in a positive manner. Lord I ask that you remove the complications from this band surgery. You know that we are trying to become healthier and more productive. Lord thank you.

I agree good story. That was a good thing, I'm excited about my bones also. LOL:) I'm excited about my collar bones coming through the fat. :clap2: :clap2:

I'm in a good mood. I'm kinda happy today, I'm not sure why but I feel pretty good. God is Good, sometimes you just have to give a day and you will feel all better the next day. :eek: I cooked some great northern beans with smoked turkey in my new crockpot last night and they are the bomb. Yummmmyy I am still on my grocery store shopping kick. I may not be able to eat a whole lot be I still keep going to the grocery store. I really need to stop that and it is getting on my nerves.:phanvan I bought some greens today so of course I am going to fix those when I get home, maybe in the crock pot. LOL I want to eat everything. I want to make a meatloaf with masedpotatoes, baked chicken and mashed potatoes, I want to go to this restaurant that has great chicken wings and cheesesteaks, I want that. I also want lobster, crabs and shrimp, what the.. I see a commercial I want it, I watch way too much food network. I really love to cook but I don't have enough people to cook for or enough money to keep feeding them. LOL I am tripping today.

Hey here is an idea for the days you are not working make the gym your job. WOOHOOO I think that will work. Just think when the endorphins kick in your won't be depressed at all.

I am so glad to hear they found out what was going on and now you have you new BC. I think I will piggy back your method. Let me know how long the cramping goes on please. I missed you Avilla.

Girl look at you shrinking away to Gorgeous!!!

You guys are all great. Thank You Thank You Thank You :confused::rockon::huggie::Banane19: :hug:

I lost a pound...whewwww I feel better now. I will not be eating like last week. I am going to try and take it slow and not let things stress me so I eat everything in sight. 376 is my new number. 375-370-365-360-355-350

[ame=http://www.youtube.com/watch?v=iFKcSFN8tPU][/ame] christiani Aguilara [ame=http://www.youtube.com/watch?v=q_EpzswqMAY]YouTube - Broadcast Yourself.[/ame] James Blunt [ame=http://www.youtube.com/watch?v=iFKcSFN8tPU]YouTube - Broadcast Yourself.[/ame]

It is a shame those little numbers do so much to our bodies.

Count down!!!!

Who put the cookies in the house. Tell them they are fired!!!!

Hugggggs but fluffy is good.

Life Woodsy, you know sometimes it just sneaks up on you and kicks you. Sunsett thank you, sometimes you have to read your own writing. LOL This is a great place to be and I know I can always get what I need when I come here even shoes. LOL Thanks Weetsin.

Ummmm ummm just what I needed, lots of hugs. :hug:I love hugs, they make me cry and feel better. I think it is when I can't love myself that I need a hug and it helps me know that I am loveable.

http://www.lapbandtalk.com/showthread.php?t=25946&highlight=human+drano Here is a thread where folks talk about the meat tenderizer or pineapple juice. Good Luck