Teresita

WOOOHOOOO YOU DIT YEAHHHHHHH!!!!! CONGRATULATIONS!!!!

CONGRATULATIONS Sheila!!!! I am so glad you are feeling better about this. You are going to be in the hospital for 2 days? We are nomally in and out or 1 overnight stay. If you get 2 days I won't be jelous, let them pamper you.

After Sunday, girl you can get back on track right now. Just because you have pizza for dinner does not mean you can't have a protein shake for breakfast. Endulge yes but it does not have to be all day. Bank those calories and then use them on something really good. Moving forward!!!

I do understand but my doctor always make me feel good. It looks at the big picture. Any loss is good.

plop plop plop plop plop...there's your high five, you go girl!!! I knew you could do and society is backing you up 100%. We want to see you looking, feeling and smelling better. LOL Keep it going, keep us updated.

I am so thrilled with myself that I walked 6.4 miles Saturday. The day was just perfect weather for walking. Not cold and not to warm, just right. That was 2 times around the infamous HP. I am so happy that I did it. I have been afraid to do it thinking that I couldn't. I am so pleased and it really helps to know that I can do it without dropping dead or stopping. I hold myself back mentally so much. I want to push through all these personal holds. I have to. I have goals. I have to lose weight to live the life that I want. I will be 40 in 7 months. That is suppose to be the best birthday. I want to be happy and have a great birthday. 459 379 (80 pounds gone, 20 pounds away from 100) 359 -350 -340-330-320-310-300

Amen!!!!!!

Thanks ladies

I agree the cup is the most important item in the car now. Styrafoam is not as good as a good ol McDonalds coated paper cup.

Sometimes we get into a rut and forget what we have accomplished... HOW MUCH DID YOU WEIGH AND HOW MUCH DO YOU WEIGH NOW SAY IT LOUD AND SAY IT PROUD :clap2: :clap2: :clap2: :clap2: I weighed 459 and now I weigh 376!!!!!!:clap2: :clap2: :clap2:

Happy Birthday Carlene

Laughing through the tears...

Awwwww Congratulations

I am so thrilled with myself that I walked 6.4 miles Saturday. The day was just perfect weather for walking. Not cold and not to warm, just right. That was 2 times around the infamous HP. I am so happy that I did it. I have been afraid to do it thinking that I couldn't. I am so pleased and it really helps to know that I can do it without dropping dead or stopping. I hold myself back mentally so much. I want to push through all these personal holds. I have to. I have goals. I have to lose weight to live the life that I want. I will be 40 in 7 months. That is suppose to be the best birthday. I want to be happy and have a great birthday. 459 379 (80 pounds gone, 20 pounds away from 100) 359 -350 -340-330-320-310-300

Oh my goodness, I am so sorry about that mess. I hope you didn't go get the cigs. That doctor just wants money. Is it to late to see another doctor who will just do an interview without the questionair thing. Today is day 35 keep it going.

I know the feeling. I have cookies in the house and they need to gooooo. I am anticipating Lean Cuisines and slimfast going on sale. LOL

Big ((((((Hug))))) You are going to be fine. I can't wait to hear from you. I know you are going to be a true Banded Role Model. My prayers are with you.

Thank you BarbaraC and I hope you have a Happy New Year!!

I was all in a good mood. I just realized I gained a pound last night. Whatever, I'll just say mother nature did it. God is Good....what!.....I said GOD IS GOOD.....Can I get an ALL THE TIME!!! HAHAHAH I'm in a good mood right now. Knowing that you are not alone, knowing that you are not the only one going through some rough times is comforting. Tomorrow is not promised so I might as well be me and keep smile through it all. Because guess what....God Is Good All the Time..YES Counting your blessings can do amazing things Thank you Lord for waking me up this morning giving me choices allowing me to have a job a car a warm home friends and support Thank you Lord for my dear child, Lord stay with her, keep her near you. Lord thank you for giving me another day thank you for the good foods Thank you for my band and losing 80 pounds because of your love life has brand new meaning

Pudding was my answer but make sure they are not time released pills. I had a time release and thought I was going to die. I called the poison control hot line because I was having trouble breathing after I took the meds with a pain killer. duhhhh

Congratulations on being smoke free!!!!! WOOOOHOOOOO!!!

Oh no I'm so sorry but I glad you had your gallbladder removed. I know that pain. I had mine removed several years ago. Just stick with LBT and learn even more about being banded while you wait. "Live Like You're Banded" Start tasting protein drinks, join a local support group, have a protein shake for breakfast, get your 64oz of water in a day, daily vitamin and start walking.

At least you guys have each other to have fun in the snow and cuddle up with later. Well you are getting lots of exercise out there.

I am still blessed! Thank You Lord!! :clap2: :clap2: :clap2:

http://www.lapbandtalk.com/food-f9.html Did you check out the food section?