Teresita

Sargent "T" of Getting Ready for Spring BootCamp 2007 here. Great job on your new "Commitment To You" Losingjustme Teresita MorningFuneral OkieFamily Turner24 When you love someone you do everything that you possible can to make them happy and keep them healthy. Who do you Love today? This is what you have committed to. I PROMISE To exercise 3 to 4 times a week. I will get a calendar out & mark it everyday. I will walk or run. I will move my body anyway I can to burn enery. I will better my exercise time every 3 days by adding more minutes. I will eat less & more health than ever before. I will not buy fast foods. I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time. I will, I will, I will get all my Water in everyday. Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0) NO EXCUSES Excuses are tools of the incompetent, building bridges to nowhere and monuments of nothing and those who use them seldomly amount to anything. Therefore I will not give anymore excuses

Did anyone see To Be Fat Like Me on Lifetime last night? I didn't go to sleep until midnight, watching this movie and being emotional afterwards. It was sooooo good. http://www.lifetimetv.com/movies/originals/fatlikeme.php

That is 2 Losingjustme Teresita

Tuesday slimfast granola bar 3 cheese sticks/deli ham peppermint patti 6 cups of water so far gym am 15 min on treadmill/afternoon 12 min on treadmill/some weights

http://www.lapbandtalk.com/getting-ready-spring-t27866.html?p=361841#post361841 Boot Camp has now begun.......everyone into the pool.

We use to have one but no one said we can't start a new one. I will have it set up shortly.

The first time getting the band. The second time, seeing LBT members moving it and losing it. TriciaK, Telly, Keekhari, LSasha This time my birthday is coming and I have goals to reach. I'm ready!!!!

Scream AAAAAAAAAAAAAA I am so jealous, I wanna meet Ali.

Yeehaw that was my first thought when the second girl came out. She had plastic surgery I'm sure of it. Her tummy was way to flat.

Oh good you have answered your questions right there. Count the calories of your little debbies, by the way I love them and they are so inexpensive. I won't buy them anymore because a box only last one day in my house or should I say a few hours. It sounds like you need to start journaling your food and 1/2 mile is not enough. Come on to LBT bootcamp and let's get this stuff off together.

Well let us see. Do you exercise, drink your water, what and when do you eat, have you had your thyroid checked? Just to start with. Are you an optimist or a pesimest. (sp sucks)

I saw some it. Rosey sounded even more stupid then Joy. I see you have kids was it difficult CONCEIVING...no.... did you have a difficult c section because of all the fat...no....well some obese women have problems. Hello, you stupid *%$(*#*$&%(#*# Whewwwww How ignorant.

Awwww Happy Belated Birthday!!!

Gunny you just putting all the ho business out there. I'll let you know when I get the howear.

Alright MD what are yu guys doing? Tuesday January 2 Walked 6.4 miles and I'm hoping to walk when I get off today. I am so excited about exercising again. I didn't think I could do the 6 but I did it for the second time.

Barbara you are so right and the reaction of the family is ligitimate.

It was really good it hit on some obvious points and some that are not so obvious. The "real" fat girl was good. I don't know her name but I have seen her before.

YEAHHHHH AVILLA YOU DID IT WOOOHOOOOO YOU GO GIRL!!!!

You go mdlitchick get it kicked!!!!

Niki1970 there is nothing like getting back on track. I am doing the same thing so we are in this together. GOOOOOO NIKKI!!!!

You go girl that size 10 looks good. See if there is a lapband support group in your area. It is great to have others going through the same thing to talk to but LBT is always here anyhow.

Did you say you are waiting. Noooooo you are in progress you are moving toward your day of surgery, towards your healing, towards you new eating ventures, towards your new workout, towards the new attitude, towards the new body and best of all Living Your Life All Along The Way.

That sounds like a lot to me also but knowing now what I do about my band, I would do it again and pay that price. The good thing about the band is that it is like buying a piece of exercise equipment. When you first get it you are excited and use it all the time then the novelty wears off and you stop using it but then when you are ready to get serious and take some more weight off it is right there waiting for you. Good Luck with your decision.

Angelburch you are too funny but yes I am a morning person. I wish I could stay in the bed until 9am but I think it is just a waste of time. My body wants to get up so I am glad that I am motivated to do something now when I get up. I was getting up at 5:30 now I get up at 5am. I was in the gym at 5:50 this morning and did 1 minute and a half on the eliptical. I increased my time by 1/2 minute LOL. I did 15 min on the treadmil and did 2 arm machines and 1 leg. When I got home yesterday I walked in place watching Oprah for 15 minutes and ran up and down the stairs about 12 times total for the evening last night. I think I will go back to the gym and get on the treadmill or ride the bike for 15 minutes at lunch. I love the pull down machine. I saw results from the machine before and it really gets rid of the rolls. I weight in tonight and I am really excited. My last weight in was 379 on 12/19.

Doug you are doing great, 43 pounds is awesome. Utilize this time well, while you are afraid to eat. Keep your carbs low and get in your protein. Remember sugarfree popsicles and fudgesicles are great. Tell Leigh that Abraham has ....... that should make her feel better.