Teresita

Kryssa- Thats why I don't do it. So 11 pounds that's nice. How long did it take you to lose 50 pounds and how did you do it? Do you have restriciton yet? You go Cynthia and Jessi you rock with 70 pounds off!!. Wheetsin thanks for starting this thread. Utilize these early days post op to lose all that you can. Walk, walk, walk, devlope some good eating habits. Continue with meal repaclement in mind, Protein shakes and bars, once you are on full foods again. Everyone is doing a great job!!!!:clap2: :clap2: :clap2: :clap2: :clap2:

Will you bring this to the meeting and explain it. Ga Ga Goo Goo:confused: Great information!! We have our on personal trainer and nutritionist.

Hey it's Friday.....I want some tarter sauce.... Friday-Who knows!!! B: Protein Bar S: slimfast L: Pudding S: maybe chips D: red potatoes/grd turkey/cabbage/string beans/salad I forgot I tasted some of a small frozen pizza, well it was cooked but some of it went in my mouth. It was on sale for $1 dollar come on I had to find out. Now I know!

I'm wanna be 350 pounds

I wanna go, I wanna go.....

Nykee....:think.. I LOVE YOU.....:hug:........

That was not Carrie, it was a figment of our imagainations. It was here one minute and then it just vanished.....

Not being able to breath after walking for just a few seconds and finding out my heart was enlarged.

Oh wow I missed it... ...I don't care I will post it anyhow. I LOST 4 POUNDS WHEN I WEIGHED IN TUESDAY NIGHT YEAHHHHHHHH ME..:clap2: :clap2: :clap2: :clap2: ..............SEE YA IN THE SPRING.......... :) ...

Here I am, Here I am!!!! SUPERSIZE ME SOUNDS LIKE A GREAT IDEA....GO FAT PEOPLE YEAHHHH:cheer2:

Thursday B: protein bar 8:15 L:apple 12:50 D:ground turkey/lettuce/string beans Dessert:yogurt

This is the closest location for us to have a bra fitting. DorNe Corset 8126 Georgia Ave. Silver Spring, MD 301.589.5151 www.dorneeorset.com Size Range Carried: 32A to 56J Key Brands Carried: Goddess, Edith Lances, Rago About Us: In business since 1930's, has been specializing ever since in finding the perfect undergarments for ladies (and sometimes men!). Using a unique method of working one-on-one with customers, everyone can get personalized service with expert opinion and knowledge. Dor-ne carries a large range of different styles from companies around the world. Experienced fitters can help not only with finding a good bra, but also for special events such as weddings, proms or anniversaries. As well as the custom-fitting services, there are also several seamstresses to alter undergarments if needed. Dor-ne Corset Shoppe is devoted to making women look and feel their absolute best.

Where is it, where is it

Everyone has been looking for you :moony:. Congratualtions on the master's degree and the weightloss.:clap2: :clap2: :clap2:

Yeah, I'm thrilled with our whole group, everyone lost. I don't walk faithfully, that's the problem. I post my intake here in MD, I don't eat as well as some of the others. I just got a fill and I have good restriction. Thank you Ethel

Ok what do we do, I can't walk by myself or when the wind is blowing.....

Yeah for the college girl. Tanya we are going to be sitting on your lawn when you get back. We will have a tea party while we wait. OK...miss ya.

I can attest to this, putting your butt in the air does work. Just get on yoru hands and knees helps or lie on your back and bring your knees up, someone else would have to lift your legs so your abdominal doesn't hurt too bad. Good Luck Dairy give me terrible gas so I use beano in my slimfast.

Congratulations......I don't know if I lose, fat or muscle, I just want to see the numbers come down. It will all balance out later. Have you measured your body? It will come in handy later when you don't see what you want to see on the scale but you will know that your body is changing and firming because of the measurements. Just post something in a forum and you then are a member.

I thought yesterday was six days..... today is the 15 (don't count this day) 16 17:hungry::cocktail: 18-enema:puke:but the other end 19-liquids:spit: 20-freak out...hard to sleep:drama: 21-poked on date (don't count this day):yield::welcome:

My stomach is growling at me now, I better feed it. I'll give it some water until I finish. B:slimfast S popsicle and pudding so I can take my med L:slimfast (I want a happy meal) D:little bit chicken salad/3 crackers Snack

:pound: ......but you said I can have:lovechoc:....... :third:I would like thank each and everyone of you who have stuck by me through this whole thing. I give thanks to the heavenly father above, my mom, my dad, my whole family. I thank my extended families, all of TOPS all of LBT, especially my MD Support Group and all those who drop in to share their words of wisdom. :blah: I give special thanks to the walking crew LSasha :cheer2: thank you for being such an inspiration loosing so much, eating right, and doing all that walking and coming back to share on the board and making me jelous...I mean inspirinig me. I especially enjoyed having to post my gains after your loses. Thank you to Karen :doh: for bringing our group together and putting up with us regularly and for always bringing us new information and being a friend. Thank you Barbara:gossip: for sharing your OH magazines and coming to the meetings and sharing your journey. :violin: Thank you (turn that music off, I'm not finish) to Kee :cocktail:for showing everyone up when we are out walking by running circles around me, doing all that extra calorie burning stuff and having your hair all cute when I look a mess. Thank you Connie:rockon: for sticking to your liquid diet and coming through your surgery with flying colors. Thanks for walking with me and inviting us into your home...oh yeah and losing a million pounds in a week. Stocky thank you for yelling at me about the and eating right. Special thanks to Dr. Moazzaz for poking me in the belly with the big needle and giving me restriction so I can't eat all the stuff I want to. Thank you Band :nono:for holding tight and sticking with me. Thanks for allowing the liquids to go through and rufusing the Pasta again, I really appreciate that slimy stuff and pbs. GO BAND!!! :grouphug:You guys are perverted farts and I love you.:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: Oh I forgot to say I lost 4 pounds:knockedou

Connie it was our pleasure......just keep drinking. That was a Water bottle I saw you with yesterday....right.:spit: Hey Stocky.....5 DAYS:faint:

OK ladies it this Sunday.....where is Carrie, ljones, gunny4ya, mindi, marcelle..... These folks are accounted for: Sasah -80%:cheer2: Kee:fruitsex:Will be busy Stocky:drama: Crystal:director: Barbara:banplease: Connie:spit:

Here is my hand:wave:, my ear:ear: and a hug:hug:. You did it, you made it through the physical part. Here we go on the rollercoaster of emotions but will be well worth it. Seek out the people on this site who are positive and those who have and are losing well. Take your lessons from them. Don't learn the bad eating habits, only take in the good ones and move your body. You will be fine. No more panic attacks...ok. I didn't use my pain medicine after surgery, I only used the liquid tylenol a few times and it worked well.