Teresita

Barbara I don't know what is wrong with these insurance companies. I hope they get it straight soon and give you that call. Thanks for keeping us updated. Tell Leona we miss her.:Banane04:

CHALLENGE "Live Like You Are Banded" Eating Drinking Exercise If you don't know ask somebody.

You guys are impressive...I am motivated just listening to you guys. Karen and Connie are getting ready to go out walking. I am walkinig this evening at the track and Stocky is walking at the Pond today.

That's you walking machine LSasha....I can't wait to see your weight next week. We are going to have to have a fashion show just for you and your bod.

LSasaha:wacko: You Have Lost :horn:72 Pounds In 6 Months:woot: :D:D :cheer2:"Happy 6 Month Anniversary":cheer2: I know how hard you have been working. You will be the best loser next week with 12 pounds gone. Your body is readjusting this week.

Hey ljones thanks but where have you been?

The grocery store unfortunately is my favorite shopping....I can fit everything there or at least I can fit eveything into me. I have been trying to stay away from the grocery store because I am addicted.

Thank you Ms. Vicki...give me another week I will be there. Sis boom ba:cheer2:ra ra ra:cheer2:

I got another loose top on today. I remember I had to stop wearing this one because it was too tight. Today it is nice and loose. I feel like I am getting shorter because everything is getting longer. LOL It is amazing how the body just balloons out and takes up all the room in the clothes and then you deflate .....wow

YES SIR, MAM, SIR IT'LL BE WORTH SIR Walking at the track today 3 miles...lots of Water today!!

unjury is pretty good but you have to order it. They do sale samples if you just want to try them. The South Beach bars are delicious. If you like girlscout mint chocolate chip cookes, try zone perfect chocolate mint bars. I bought a box and they are great. They taste like chocolate min rice crispy bars. Go to target or Walmart or CVS and just buy diffrent bars on sale and just try them. We have a support group where everybody brought diffrent kinds of bars and shakes and we had a tasting party. We found out we really liked some and hated others. LOL Everyones taste is diffrent.

I lost 2 pounds and now at 401....yeahhhhhhhhhhh. :clap2: I want to be the biggest loser!!!!!!! 68 pounds gone forever....I like the sounds of that. Have you ever seen someone happy about weighing 401 pounds. LOL:pound:

I here there is some walking going on Saturday April 15 at Haines Point....What Time? 8:30?

Wow somebody is feeling a little lighter since getting a chunk taken out of their tukus..... My tukus is lighter .....my first official weigh in today is 2 pounds less......I am now at 401 YEAHHHHHH. Sarge my TOPS weigh ins are on Tuesday nights so I have to post on Wednesday. LBT BOOTCAMP starting 403 pds 4-10 401 4-17 Neck 16 Chest 51 Bust 57 Under Bust 51 Waist 54 Thigh 33 Calf 16

Hey, she emerges from her secret cave.....Hey Stocky:wave: I'm walking today if you want to walking in diffrent directions at the track. B: protein bar 210 S: yogurt 180, pineapples(too many), protein bar 210 L: Salad 350 D: 1 salmon cake5pm, ice cream4pm Supper 1 salmon cake, tiny salad, 2 spoons mandarine oranges

That's right say it twice girl......

You guys kill me. How long does it take for you guys to go around 1 time now?

I forgot to post today 2 scrapple, boiled egg white 110 protein bar, gatorade 400 trail mix, cheese 400 Lunch: Salad, 2 hot dogs Dinner: after weigh in IHOP popcorn shrimp maybe 1/2, 1/2 sausage and 1/8 pancake ummmmmmmm that thang sure was gooooooood Supper: light mint ice cream, few more popcorn shrimp

Janet you are more then welcome....anytime you want to embarrass yourself come on down..... I think you did good.....Yeahhhhh JanetC

Today is the day.....I'm a bit nervous:phanvan. I don't know what to do with myself. I don't want to eat and I don't want to drink but I know I have to and the earlier the better. Big Paul where's the toe tapping.

Janet I love you.... I was just getting ready to tell BigEthel about TOPS. You are the TOPS yourself. :hug: BigEthel keep you head up. We are all here for support. You just have to say the word and we are here for you. Accountability is what you need Boot Camp is the answer. You have done an awesome job!!!!! Keep up the Great Work!!!! Yeahhhhhhh Brenda:clap2: :clap2: I just read about your unfill. I am so sorry Brenda, I hope you are feeling better and looking for a new doctor. That doctor sucks.... Penni one word.....TOPS

Oh wow Carrie you go girl.....get your run on......let us know when it is so we can cheer you on:cheer2: Dag Kee you trying to make up for the hot dog..... yeah get Hubby:hug:

Puddinpie are you still getting in your exercise on the weekend? You Go MaryB.....no more pb....no more pb....no more pb. LSasha I keep telling you let me feed :hungry:you I bet you will pb....girl you are going to tighten so tight today.....I feel it.....I just feel it SkinnyMinni:cheer2:CONGRATULATIONS SKINNYMINNI on your firs PB, on getting into your suit after 2 years and walking everyday.....:clap2: :clap2: :clap2: Kee I am going to tape your mouth shut if you don't stop:speechles . You know who to call when you are preparing salmon......and you don't put cheese on it:puke:....Next time you have that dog don't put a coat on it.

Yeah, what Jessibear said....LOL You are not doing bad but you might want to cut back on the carbs. That way your body will metabolize some of the food quicker and you can still lose weight. Are you drinking any Protein shakes or Protein Bars. They are great because it is a Meal Replacement at about 190 calories. You eat lighter you feel lighter. As far as walking have you checked your local track to see if anyone else is strolling with a stroller...Also have you checked out your local TOPS Chapter....I know they have some walkers in their group that would love to walk with you. It's good to see you back.:clap2: We are goint to have to scheduled a trip :car:to Anne Arundal Mall to walk with you.

It's a CARB.......runnnnnnn.