Teresita

Sometime I don't know what to do with myself when I would normally EAT. The weekends use to consist of food.....where ever I would go, I would have some type of fast food. We won't even discuss going to the mall......I dare not say the treat because then they will be in my head. What do you do on the weekends besides clean up?

Yep I feel that way ....sometimes.....but I have also made a decision, had the surgey and thankful that I have the band. I can see it being the best choice for ME especially in the future. I have learned to get my fills, exercise and am working hard on getting the portion and food right.:nervous

http://www.rubytuesday.com/locator.asp?transaction=search&country=us&template=map_search&pWidth=339&pHeight=299&address=&city=laurel&stateProvince=md&postalCode=&radius=50&x=0&y=0 Ruby Tuesday in Laurel, MD Phone: 301-498-5771 310 DOMER AVENUE, SPACE 1-A LAUREL, MD 20707 12 noon If you need my cell number just pm me, see you there.:wave: If you have time, post to let me know if you are coming so I can know how many to reserve for.:grouphug: Thanks

WOW that looks like it is going to be good. I want to see Akeela and the bee first.

You go Joyce:clap2: :clap2: :clap2: :clap2: CONGRATULATIONS ON YOUR WEIGHT LOSS AND YOUR DECISION TO HAVE SURGERY :guess WOOHOOOOO

ok i just had a tea:straight

Helppppp I won't stop eating today I had a cheese stick this morning 7:30 1/2 atkins shake 8:30 couple of bites of an apple 9:30 finished the apple 10:15 Small salad(a couple of bites, it's still sitting here) I ate the cucumber, pieces of tomato and 2 pieces of broccoli out of it. Ohhhhh I forgot to say the first part of the veggies came up :puke:and then I had a cheesestick and 2 pieces of boiled ham. That darn apple was blocking everything. I've probably had about 700 calories just eating this healthy stuff. Blahhhhh Let's add to that 700 calories for dinner or stuff hot tomales 210 2 peppermint patties 320 grd turkey, potatoes 300? 4 french fries 80? 6 skinny freeze pops 150 Total of 1610 calories!!!

I forgot that I learned how to do a basic crochet stitch and I did that while I was home recovering. Yeah I took off extra time just to baby me. I guess I should take up something for home.

Yeahhhhh JulieNYC CONGRATULATIONS!!!!! I love this thread also, I just feel comfortable in here. Thanks for the info on the scale, I will check it out. I belong to TOPS and that is where I weigh in weekly. Julie I know what you mean about that body temp because I don't sweat like I use to and I am loving it. Good Luck on your journey.:clap2: :clap2: FunnyDuddy you are doing great, keep it up so it can fall off. LOL:faint: WOW Scout you are off to a good start by coming here and drinking those shakes. LOL Check out the food board and search for protein drinks or shakes. I prefer Slimfast carboption and I have atkins advantage today. Let us know when you here form the insurance co.:biggrin1:

Sometimes I'm just sitting here at work and I want to exercise. I want to go for a walk outside, run in place, do some sit ups but I would look absolutly crazy.

Yeah those dressing room mirrors can make you laugh and cry. They tell the truth so we have to listen. I normally end up saying to myself "what were you thinking" yes sometimes go straight home sniviling in the car.

Aaaaahhhhhhhhhhhhhhhhhhhhhh Who Was That:eek:.....what Is She Doing In Here......lsasha She Must Have Followed You Back Here!!!!!!

I shocked myself when I first did 3 miles but because I was with the crew I was able to do it. They talk about me because I go into a mode where I don't want anyone to touch me or talk to me and I can't talk.....I just want to finish. Hopefully one day I will be able to get pass that. Walk with a friend just to walk and keep going. 10,000 steps is 5 miles is using a pedometer and I usually do a 20 minute mile. I use to be able to do a 15 mile but I think I really want to be able to increase my length of walking. I want to be able to walk 5 miles straight. That should be about 1 hour and 40 minutes. I know I can do it if I take a break or two but I want to be able to go pass 3 miles without want to stop.

No she didn't kidnap me .....I still don't know what that was about. How are you doing? How's the shins holding up you little woman. LOL

Wed hopfully 3 miles at da Point (did it) :bananadoggywow: Thurs 3 miles at da Point (will do) Fri 3 miles at the track Sat Tae Bo Tape/da point 3 miles Sun 3 miles at the track before Steps Across America

Thurs B: Shake 180 S: cheese stick L: Salad, ham D: grd turkey, mashed potatoes, mixed veggie

I feel good that I walked yesterday and it is actually getting easier mentally. Wed-3 miles at da point and arm weights at hm:)

Can you say liquid crack ....what was I on???? Ok I have officiallyl gained 1 pound since this post on April 6.....I no longer have 8 weeks but 5 weeks:faint:

Awww that is so cute.

:bump2: because I love to make people happy.

Congratulations on your band. Can you give us a little personal info. How much did you weigh, how much do you weigh and do you still get fills, do you exercise......you know just a lil tiny bit of info into your life.....LOL

Russia- frozen gonads he he he He got what he deserves and you deserved better. Yeah for young men.....LOL ouch

:happybday2:Happy Birthday:happybday2: YEAHHHHH WOOOHOOOO

Oh it is such a pumping song!!!!!! You guys must have a jammin gospel chorus. HA HA HA

I am so sorry to hear about the accident. You did everything you could do and I understand about getting a new car note due to someone else's negligence. Have the ambulance chasers called yet? Have you seeked out an auto accident lawyer, they can be helpful seeing that people were injured.