Teresita

Ok ok ok ok I have to do this again today because I have the shirt on that I was going to wear yesterday.... I did the macararna with a fork because I am cool like that. whewwww that's so much bettter:clap2: :clap2:

Thank you ladies!!!! You go Lisa, great job on the walking. I had to work my way up to 3 miles. Was that BK Burger King, what did you eat and how many calories was it.

LSasha you can have the cookie......if you walk.:rolleyes

Wednesday 3 miles-DONE with the hot shirt on and with Crystalstar, Connie and the baby.....thanks guys....my feet hurt. Thursday 3.1 miles- suppose to rain....he he he if so Walk Away the pounds at home and floor exercise Friday 3.1 miles Saturday 4 miles Sunday 6 miles Ladies can I get some help:faint: Monday 3 miles Tuesday 3 miles I need a podiatrist, anybody know a good podiatrist? I don't like the one I have. I am trying to get a blister on the 3rd toe. My feet are going to be jacked up for the summer.:fencing:

Been there done that. These are some smart folks here so I also did liquids and mushies once I got it through my thicck head that I was hurting myself and not learning from the pb. Check out the food thread and look for some mushies that you could try. We get bored with our food so we try to eat the old stuff and it just doesn't go down. If you are eating and you know you can't swallow another thing......spit it out. If you have to chew up somthing for the flavor and spit it out..do it becuase it is not worth going through the trouble of bringing it back up. Good Luck fiveholts.....great job on the 34 pounds.....YEAHHHHH

Hi you guys.....I had become a slow loser but I felt like I should not come in but now I am losing and I wanted to share with you what I am doing. Counting calories and stay around 1200 and try not to go above 2000. Walking 3 miles a day!!!!!! Water all day long!! The walking is the answer, since added that I have been losing 3 to 4 pounds a week. Because I am so big I burn about 500 calories in the 1 hour. Good Luck you guys, keep up the great work!

CORRECTION I looked at the wrong one I did the macarena with a "fork" because I hate myself. I am going to take my shirt off .....I did the macarena with a fork because I can't control myself.....that's better.

Your food don't sound as bad as you think. What was that milk about? Keep work it girl. You will come back with a lost of you put the bread down.:omg:

And she means it.....LOL Connie I will be there with a non cotton shirt on.

Okie Dokie:rolleyes: ...did you take your medication today?

Oh you did "How Do I Look" modeling. You look great!!!!

How do we really know that those are your toes....:spy:Take a picture of your toes.... CONGRATULATIONS:pound:YEAHHHHH DIANECHEF!!!!!:clap2: :clap2:

Whewwww 3loves you got to watch that jumping food....

That's a perfectly arched eyebrow. My dear child says I am addicted to getting mine arched. Right now they look like two choobokas on my face.

I did the macarena with a mexican because I hate myself...... I don't think so missy!!!!! I was going to wear a white shirt today but too much ironing was needed.:help:

I have an excuse......I forgot my shirt at home:nervous

The family just love you way too much. They won't share with us.:think

Yeah Yeah Yeah Ok!!! LB Clearance....no NYC For Me

Girl even if it is at your house you won't be there....your family will drag you out kicking and screaming:kiss

Oh that's right Sunday is mother's day, I forgot. I will take puddin took Six flags and drop her off. LOL I told her to find a friend because she has a free pass for the day. Hey Kee, Pookie would love to take you out for Mother's day, wait you have your own......HEY STOCKY, Pookie would love to take you out for Mother's day. I lost my Mom about 14 years ago and my grandmother about 5 years ago....:think WOW time flies....

What shopping spree.....I didn't hear anything about that. OOhhhh I see, keeping secrets from the big girl......I mean the big beautiful one.....

What am I eating, Everything Breakfast and Snack all in one South Beach Bar, cheesestick, Reese, 12 nuts, diet green tea (550) Where are the lean cuisine's when you need it? Lunch: cheese, another reese Dinner: Ground Turkey, salsa, pickle, cereal

Diva the colonoscopy will be fine your rectum isn't that long becuase you are a tiny thing 5'2". You would be suprised at how many people have the same problems. My neighbor had the same thing going on and she had a colonscopy and there were 2 little tiny polyps that they burned off while they were in there. I saw the pictures and now she has a lovely colon.:rolleyes I had rectal bleeding before and my doctor did the little test and said everything was fine and I haven't had anymore bleeding for a few years. I will have a colonoscopy soon also just because I am getting older. Don't claim negative things. Be positive, life is too short to be worried all the time. I see that you do know God, isn't he great. I was just talking him a few minutes ago. You should call:cell: him up sometimes when you are not under duress. He loves to hear from you. :sleep

If you stop walking, you will gain. Don't stop walking, you have to work hard this week also to get another 6 pounds off. Look at you 80 pounds in about 5 months with no...... GIRL YOU ARE THE POSTER CHILD FOR LBT.:clap2: :clap2: :clap2: :clap2: GO SASHAA GO SASHA GO SASHA

Noooooo don't stop.......you are my inspiration......I want to be like you when I grow .......when I stop growing..... As beautiful as it is on a Saturday or Sunday morning come on. I will call Kee and let her know you need her motivation. She will get you out there.