Teresita

1 2 3 3.5 Track 2 Tucker Rd 4 3 HP 5 TTC and 2 parking lot 6 7sweating cleaning a freinds house 8eating pork chops (pop) 9 I will exercise tonight:D 10 nope 11 walked at track 2 miles (then picnic):cool: 12 2.5 miles at TTC:clap2: 13 14 15 16 17 HP 3 miles 18 Watkins Park 3.4 19 TTC 20 21 22 1 1/2 hrs pool 23 30 min pool 24 2 miles STrack 25 2 hrs pool 26 TTC 25 miles of walking for the month of June....that is pitifull.

You are a mess......ROFL.....I should have taken a picture this pass weekend. I refused to do the laundry and made my 13 year old do it. It just happen to be the one weekend she was sick. I was determined not to do them and it took her 2 1/2 days to do it and the bedroom had clothes every where. CHALLENGE.....SOMEONE CALL ME AND MAKE ME DO MY BEDROOM THIS WEEKEND!!!!

YEP...Dont cha wish your girlfriend was hot like me Dont cha wish your girlfriend was a freak like me Dont cha, dont cha Dont cha wish your girlfriend was raw like me Dont cha wish your girlfriend was fun like me Dont cha, dont cha :scared:

Did sombody say :Banane20:OVERJOYED!!!!!:scared: I can't believe this, 388 pounds ....another 3 pounds gone. WOW LBT BOOTCAMP starting 401 pds 4-10 (+3)404 4-17 (-2)402 4-24 (-4)398 5-1 (-4)394 5-8 (+1)395 5-15 (+4)399 5-22 (-8)391 5-29 (-3) 388:welldoneclap:

Food!!!!!!

Lsasha I heard she was out getting lifted, pulled, tucked and paper clipped......heheheheheh....Dr.90210....I wanna be lifted!!!

I'm sorry did I say 68, oh that was so yesterday....that would be 71 pounds. Weight loss is a great way to bring a smile to your face and joy back into your life. Thanks Stocky for thinking about me.:hug:

Monday B: cereal, pickle L: cabbage S: cereal D: cabbage

You wanna pb ok go eat a dry chicken sandwich, drink a bottle of Water and then eat a hot dog with a potato roll......do this at your own risk....warning pbing is dangerous to your band. Patience is a virtue, have you ever heard of this one or Good things come to those who wait. If you work with your band it will be worth it. Keep doing what you are doing, eating right and exercising. Are you journaling your food, I find that really helps to see the calories I'm taking in. Once you are able to get your fills, the restriction will come ....and go but you will get that fill that is just right and you won't be able to eat everything that you can now. It took time for the weight to pile on and it takes time for it to fall off. Good Luck

You go Crystalstar I like to see that ticker. Girl you did about 10 miles this month.....WHOOOHOOOOO!!!!

Oh my goodness, Oh my goodness, I am so stoked I am doing it!!! I can make my birthday/bandiversary goal 375!!!!! 388 6.6.05 375 71 pounds gone 459 began 391 now 68 pounds gone 391 now 375 birthday/bandiversary 16 pounds to go for July4/July8 I need to start looking at new goals. July 375 August 365 September 350 391-389-385-380-379-375-370-369-365-360-359 JUNE 6 -3 388 JUNE 13 JUNE 20 JUNE 27 JULY 4

Oh my goodness, Oh my goodness, I am so stoked I am doing it!!! I can make my birthday/bandiversary goal 375!!!!! 388 6.6.05 375 71 pounds gone 459 began 391 now 68 pounds gone 391 now 375 birthday/bandiversary 16 pounds to go for July4/July8 I need to start looking at new goals. July 375 August 365 September 350 391-389-385-380-379-375-370-369-365-360-359 JUNE 6 -3 388 JUNE 13 JUNE 20 JUNE 27 JULY 4

WOW Kee.....I expected nothing less from you!!!! So what are your shor term weigh loss goals. How much do you want to see gone tomorrow and for the month of June?

:biggrin: Congratulations.....you are looking good. Keep up the great work!!

I had a pickle yesterday and I have 2 pickles for snack today.

Saturday- It began raining when I left home, so I went to the track. There were people there so I said if they can do it so will I. I would stop if it rained harder but the rain and cool breeze felt so refreshing. I kept walking. I did 3.5 miles and wanted to do more. Some folks left the track but more came. I like that... I have not been walking due to the heat (excuse) but my body responded well to the rest. Later that day I walked again with Crystalstart 2 miles at Tucker Rd Path. Sunday- 3 mile walk at HP w/Crystalstar I felt great, we took a break by the water and it was just an awesomely, beautiful day. I felt so good that near the end I would job a tiny bit. I felt good to have the extra energy at the end. WOW I hope next weekend is as beautiful and cool.

Saturday- It began raining when I left home, so I went to the track. There were people there so I said if they can do it so will I. I would stop if it rained harder but the rain and cool breeze felt so refreshing. I kept walking. I did 3.5 miles and wanted to do more. Some folks left the track but more came. I like that... I have not been walking due to the heat (excuse) but my body responded well to the rest. Later that day I walked again with Crystalstart 2 miles at Tucker Rd Path. Sunday- 3 mile walk at HP w/Crystalstar I felt great, we took a break by the water and it was just an awesomely, beautiful day. I felt so good that near the end I would job a tiny bit. I felt good to have the extra energy at the end. WOW I hope next weekend is as beautiful and cool.

Saturday- 3.5mile walk at the track (I felt great, drizzling, cool breeze....ahhhhh) 2 miles later with Crystalstar at Tucker Rd Path Sunday- 3 mile walk with Crystalstar w/invigorating break (just sat by the water....ahhhhh)

I've got the paper products and water.

Our Father, who art in heaven hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Lord I thank you for being who you are, a merciful, forgiving and almighty God. You know our needs. Please help us to follow the steps you have laid for us. Please heal our minds, bodies and souls Lord. We lift you up and give you praise and we trust in you and your words. Lord thank you for my Lap Band family :grouphug:and bless each one of them and protect us from all negativity and pain. In his precious name I pary.... Amen:pray:

Jerk wings from where?????? I want some!!!!!

I have a short attention spand so I did not read but as for the title. Am I Rich, yes......family, friends, joy from within, the ability, think, walk, talk and so forth and I am truly rick for knowing each and everyone of you. I have learned something from everyone here in LBT. I love all of you in God's special way.....believe or not.. : )

Girl you better find somebody else to paddle with ya because I will be on the sides waving at you:wave:

Ok Ladie it's hot outside and I need some help.....WHO IS GOING WALKING WITH ME THIS WEEKEND? 7:30 AM SOUNDS LIKE THE WINNING TIME WATKINS PARK ONE DAY AND HAINES POINT THE OTHER I JUST LOVE THE SEEING THE WATER....I MISS IT ALREADY

Awwwww I am so proud of you.....salad for lunch today.....if you get one i will get one.