Tinamarie75

I am 5'6 and my starting weight was 256.9 my one year will be May 27 2015 I am now at 145 I have had many people ask me if I'm done losing weight yet that I look good right now if I lose anymore I will be too thin but they don't see me with my clothes off I still see the fat in my stomach area that clothes hide very well what do you say when people ask you that?

Good luck to all of you I'm 6 months out 84lbs gone so far it's all worth it!!!!

Embarrassing subject but has anyone experienced hemoroids after gastric bypass? I have never had constipation and I don't really strain when I go but have been getting internal and external hemoroids, just wondering if anyone else has this issue? I am 5 months out.

Light Greek yogurt 1 cup skim milk blend it up with a little ice 180 calories 20 grams of protien and none of the icky taste of the protien mixes