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How often do you weigh yourself?
Zoco
I'm the same way, and hopefully I can stop the daily and go to weekly.
gowalking
Now that I'm at goal, I weigh once a month.
RJ'S/beginning
please stop weighing yourself so much...It is self sabotage....Weigh at the Dr. office only until you reach goal..Then once a week...It is not about numbers it is about health and well being!
