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MelAdele

Pre Op
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Everything posted by MelAdele

  1. MelAdele

    Isagenix

    Hi JMCP, I've been using Isagenix (the President's Pak) for 8 weeks and have lost 53.5cm so far. Great program, and great nutritional composition for the products too (all natural!). You will absolutely get the best results by incorporating their whole program though, rather than just the shakes on their own. Good luck!
  2. MelAdele

    day 4 - anyone used isagenix?

    Hi Enuf, I've been using Isagenix (President's Pak) for 8 weeks now and have lost 53.5cm so far. You mentioned you had some Isagenix shakes at home - are they the IsaLean Shakes or the IsaLean Pro? The IsaLean Pro have 36g of Protein per shake, so if you have just 2 of these a day you will get your daily protein intake requirement. The full nutritional breakdown and ingredient list is here for you to check out: http://www.isagenix.com/~/media/product/isalean-pro/isalean-pro-fact-panels/au-en-fact-panel-isalean-pro-natural-chocolate.ashx Good luck!
  3. Yep, I've been using their program for 8 weeks and have lost 53.5cm so far The shakes are great - vanilla or chocolate based, and I add other elements to mix up the flavour too: coconut oil (great for metabolism!), 1/2 banana, 1/2 avocado, frozen mixed berries etc. Just note that the shakes are just one part of the program: there are Vitamin & mineral supplements, tasty snack bars, energy drinks and more to this program which are designed to work all together. Highly recommend. They offer a 30-day money back guarantee too, so absolutely nothing to lose (other than some unwelcome weight!) by trying to see what it might do for you. And if you don't already know someone who's using the program (not available retail) feel free to ask me for more information: onefinelife.net@gmail.com P.S. If you want to find out for yourself what's actually in the shakes, take a look at their info sheet here: http://www.isagenix.com/en-AU/products/categories/individual-items/isalean-shake
  4. MelAdele

    Cant get my last 20 off

    Hi everyone, I'm new to this forum and am particularly interested in what everyone thinks about the role nutrition plays in helping you reach your weight goals. I can only imagine how stressed and frustrated so many of you seem to be now that your weight loss seems to have stalled. It's also interesting to see the number of you who have received advice from doctors to 'just exercise more and eat less'. Seriously? I've done my fair share of dieting over the years, losing weight, it finding me again, fasting, calorie counting, exercising 6 days a week etc etc. But the one piece of advice I got last year from a particular weight loss program that has held true til now is that exercising is only 10-20% of the equation when it comes to sustainable weight loss. The other 80-90% is down to nutrition. (Ask your trainer at the gym, they'll confirm.) For most of you on this forum you are already eating within calorie restricted allowances, which makes the issue of 'quality' nutrition far more important. You want to feel full, you want to feel energised all day, you want to curb cravings, you still want the pleasure of eating, you want great sleep, you want to feel happy with what you're doing, you want to feel in control of your health. If any of this sound like you, then I can help. But first you need to ask yourself: Am I SERIOUS about getting to where I want to be? Am I WILLING to take a look at one nutrition solution that will help me get there and make an informed decision? Am I prepared COMMIT to at least 30 days to see if this really is for me? Do I like the sound of 30-day MONEY BACK GUARANTEE? If you answered yes to these questions then please get in contact with me (Melanie) at onefinelife.net@gmail.com. Whatever you decide, I truly hope that you get to your goal - not only in regards to your weight loss, but also in regards to living the life you dream of. Just remember, there’s no better time than RIGHT NOW to start living the life you want

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