georgia girl

I did okay today. Not terrible, not great...just okay B- special k protein water L- Applebee's french onion soup and french dip sliders (2) D- protein shake I'm already hungry, so I may have a snack later!

Luu...congratulation! That is great! Suzanne...sorry about the foot. Kathy...sounds like you have fun golfing! Glad DH is better. Oh, and thanks for the cyber kick! I did run today. I did week 3 again and I'm so glad I got my butt back in gear! My legs are burning, but I did it!

She wasn't allowed to do anything at first, but it showed a clip of her in the pool, so I assume she is swimming now. I dunno though.

She is able to swim and swimming burns MAJOR calories. They hardly ever show anyone in the pool, unless they are injured. I would think they would make swimming a part of their regular routine...

WOW, didn't see that coming! I thought for sure Tracy would be gone... Did anyone else catch the comment Coach Mo made about not knowing that there was prize money for winning TBL?? If he has EVER watched TBL, he had to know about the prize money! I find that VERY hard to believe!! But, he did throw himself under the bus tonight, so who knows? I wanted to reach through the TV and slap him for doing that! I don't get it! He must have been under Tracys spell! LOL GO BLACK!! Jillian always gets the underdogs and they always seem to come out on top!

I WISH stress made me eat less, lol! I eat terribly when I'm stressed. I go for the junk food that goes straight down. I don't really get any tighter, I just eat junk! It's a bad habit I need to break! I do hear many people say that their band is MUCH tighter when stressed, it just doesn't do mine that way. Maybe it's just me, but I'd be happy to only be able to eat very small portions. I guess we always want what we don't have, lol! Good luck, hope it gets better for you.

Me too! Alli looks GREAT!! She looks HEALTHY too! They usually look too thin at the finale, so I'm glad that some gain a little back.

I need the kick now, Kristen! I haven't ran since Friday and I feel soooo sluggish. My eating has been terrible too! I will try and run tomorrow!

I have been terrible with food these past few days! Stress definitely affects my food choices. I promise, I am getting back on track and will start posting again tomorrow!

Didn't get to do anything yesterday. My sister's step-son had emergency surgery yesterday. He had his appendix removed, so spend most of the afternoon at the hospital. Today, week 3 of couch to 5k and arm strength training

I didn't see one started yet, so here it is. Yesterday: Day off Today: week 2 of couch to 5k My sister is doing the c25k with me, so I am really excited to have a jogging buddy. Lets make this GREAT month!!

Hey Kristen! Welcome back! **cyber kick**....okay, there's your kick, lol. We all need a little kick from time to time. Glad you are getting back at it. Good to hear from you and make sure you keep posting! My sister was unable to jog yesterday or today, so I went to the Y and did week 3 on the treadmill. I did the same thing I did last time...ran right through the cool down, lol! Oh well, I ran an extra 4+ minutes! How is everyone else doing?

I still like Daniel too, it just bugs me in general when people lie, even when they are caught in one. Green team is my favorite right now and orange falls next. My favorites have been know to change throughout the season though, so we'll see...

That's great Canoie! Keep it up!!

I think I am taking today off. I was completely drained yesterday. I'm sure running outside in the 100% humidity is the main reason. I will try to do some arm exercises later and maybe a few pilates moves.

I am the same way with workouts...if I'm not working out, I don't lose, no matter how good I eat! It sucks!

B- LC slim fast L- small chili w/ crackers S- protein shake D- wendy's chicken nuggets and 1 packet bbq sauce Total calories 1,040 Exercise- week 2 of c25k

Why must the game players insist on lying about it. It's obvious that Daniel Water loaded or intentionly ate more so he wouldn't lose weight. I understand it's a game, but why did he try to weasel his way out of it by acting "oh so shocked". Geeez! I am really liking the green team right now. Pink isn't bothering me yet. That may change, but I guess I'm not seeing what everyone else is right now.

Hey LilMiss! Glad you are joining in! How is weight watchers going? Looks like you are doing great with the exercising!

Today: Week 2 of c25k again. Man, I'm beat today. No running tomorrow, my legs ache too bad. I'll probably go the gym and do strength training.

You're welcome! Ugghhh, I had a terrible food day. I will get back on track in the morning. I ran today so hopefully that helped some. B- 1/2 c greek yogurt L- fried cubed steak, mashed potatoes and gravy, peas S- peanut butter and too many m&m's D- leftover cubed steak and mashed potatoes I feel miserable now...

I can't wait to see what happens this week. I'm interested to see how everyone treats Tracey this week. I didn't really like her from the start. Although I don't like all the game play crap, I'm with Manatee....the least she could do is own up to it.

Hey everyone! I am still chuggin' along, lol. Still on week 2. I am finding it much easier this time around. I feel like I'm ready to move on, but my sister is struggling a little, so I'm gonna wait it out with her. I'm so glad I have someone to do this with. Makes it much more fun! I am very proud of her too! At this pace, I'm not sure we will be able to run the full 5k in December. I'm okay with that though. There is another one close by in Feb. or March. I wanted to beat my time, but I'm not going to stress over it. I will get there.

Hey Maggie! I am on week 2 of the couch to 5k too! I've been through the program before and it really works. I am doing the c25k with my sister this time. I am finding that this time around is a lot easier than the first time. Congrats on your workouts! That's great!