Well i had my sleeve 7 yrs ago and i would do it agsin. My biggest mistake was stopping the protein supplements and in this last year falling into old habits causing wt gain. Now i am going back to the basics.
I wasnt a big drinker bf sleeve but i like to go dancing and drink some now. I think carona is smoother to drink but i can drink couple shots patron and good for the night. Lol
Hi i need some suggestions on protein drinks. Its been several yrs since i was sleeved and i am gaining so i want to get back to basics! Any new good ones out there?