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IcanMakeit

Gastric Sleeve Patients
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About IcanMakeit

  • Rank
    Bariatric Master
  • Birthday 10/14/1953

About Me

  • Biography
    After losing over 100 lbs on the Atkins diet, I regained all that I lost. For me, dieting is not the answer. I have to change my lifestyle. For good.
  • Gender
    Female
  • City
    Sonoma
  • State
    CA

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Single Status Update

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  1. IcanMakeit

    This morning my weight was down to 105, giving me a BMI of 18.6. My doc recommends that my BMI be above 20. It’s time to start taking this seriously. I’ve been in diet mode for so long that I’ve gotten used to always choosing the lowest calorie/highest nutrition option at every opportunity. I have to branch out into higher calorie/high nutrition foods as well.

    1. borg/assimilated

      borg/assimilated

      I really admire how well you have done! Our beginning stats are similar, and our ages are close, I really hope I will do as well as you have. You are an inspiration!

    2. pink dahlia

      pink dahlia

      105 just sounds so "tiny !", hopefully you can add in some healthy, higher calorie foods like nuts, pb, etc to add a few pounds. Otherwise, congratulations on your hard work !

    3. IcanMakeit

      IcanMakeit

      Yes, I have definitely overshot my goal by too much. But it's hard for me to loosen up on the discipline without allowing myself to get back into the habit of eating unhealthily. I'm working on it. Today at lunch I ate some fresh pineapple. Yum.

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