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August 23, 2021
February 27, 2020
March 5, 2019
June 8, 2017
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My new goal is to maintain my weight. That one's harder because the rewards are less immediate.
ProudGrammy
i agree, but... its great to wake up happy at a great weight, feeling terrific, healthy -- thats a great "reward" accomplishment - keep up the good work kathy
borg/assimilated
But how wonderful to be at the point where your weight is where you'd like it and with tweaking now and then will stay there.