I'm really thinking hard about maintaining my weight loss. I have some stubborn bad habits, like watching TV or reading instead of exercising after work. I also find that I get hungry sooner after a meal than I used to. I don't want to walk down the road to regain.
O, ok. That can be tough. I was able to get a cheap membership. Not a fancy gym, but it gets the job done. I'm not an exercise person, so I have to push myself. Best.
I totally understand..u dont have to join a gym just go walking everyday...I get home change and off to the gym..It's hard but my thoughts are why watch tele...when i could be exercising...i do that after 9pm ive missed some of my fav shows but i have to get this body in shape...Good luck!!!
