IcanMakeit
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I'm a little bit worried. My husband is really suffering with stomach flu. My daughter and son in law had it last week. This morning I woke up with a queasy stomach and all I want is water. My protein shake made me feel ill. If I start vomiting, do I need to call my doctor?
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Yes vomiting is bad....
It can effect your staples inside.
Get Unjury protein chicken soup it has 20g of protein in it or some isopure drinks because they have 40g of protein in each bottle. They say they can be hard tasting but you get used to them.. You have to have protein. The last suggestion is have unflavored protein around to put in crystal light and get your protein that way when you are sick.
Be well.
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