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IcanMakeit

Gastric Sleeve Patients
  • Content Count

    1,582
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About IcanMakeit

  • Rank
    Bariatric Master
  • Birthday 10/14/1953

About Me

  • Biography
    After losing over 100 lbs on the Atkins diet, I regained all that I lost. For me, dieting is not the answer. I have to change my lifestyle. For good.
  • Gender
    Female
  • City
    Sonoma
  • State
    CA

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Single Status Update

See all updates by IcanMakeit

  1. I'm really thinking hard about maintaining my weight loss. I have some stubborn bad habits, like watching TV or reading instead of exercising after work. I also find that I get hungry sooner after a meal than I used to. I don't want to walk down the road to regain.

    1. finediva

      finediva

      Go directly to the gym after work. Then go home and read or watch tv.

    2. IcanMakeit

      IcanMakeit

      The gyms in my town are very expensive, I don't have a membership. I guess I'll have to re-think my budget.

    3. finediva

      finediva

      O, ok. That can be tough. I was able to get a cheap membership. Not a fancy gym, but it gets the job done. I'm not an exercise person, so I have to push myself. Best.

    4. Show next comments  381 more

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