amberf

Any suggestions for getting 60 grams of protein daily? I get very sick when I try to drink my protein shakes.

Any suggestions for getting 60 grams of protein daily? I get very sick when I try to drink my protein shakes.

I'm having the same problem. If I try to drink my protein shake I get sick. I have found that refried beans and lunch meat work well for me. I know I'm not getting the 60 grams of protein daily.

I'm finally starting to see the scale move again. My doctor put me on regular foods now, but I'm having a problem getting my 60 grams of protein in daily.

Okay, great! I have weighed every day (which I know is a big no no) and my weight has been the same. I glad to know this is normal. Thank you!

I had my sleeve May 21st. My first week I lost 12lbs, but I haven't lost anything since then. Is the normal?