kburnham

I am 66 yrs old n was sleeved Feb 24. Can anyone suggest am app that is user friendly for keeping track PC protein and water intake

http://maps.google.com/maps/api/staticmap?center=43.053945,-76.402613&zoom=14&markers=43.053945,-76.402613&size=400x300&sensor=true So excited, I am 66 yrs old and I have a date, ver excited

You can so do this! We will be your support! I am 68 in August, my husband 67 in June. Retired in December 2012 after 47 years of working, and barely moved from my chair for many months. Weight added, felt 90 years old. My husband was in terrible shape with so many health problems. Take care of yourself by not giving up living - Get the surgery for yourself!!!!!! It is the best thing ever!!!!!Oh thank you, thank you so much for the very kind words. Is this not amazing we are in our mid sixties n the some n we are striving to stay healthy. I am a nurse n educate all the time on he importance of diet n exercise but I feel like a hypocrite. I need to be a role model n want to be healthy. Thank you all you are so amazing. Kudos n wow.

I will Be 66 in July. I am not retired yet n do not plan on this for a few years. I have not been under 200 lbs in 20 yrs. I have decided to have sleeve surgery. I have been to a surgeon, I have to lose an additional 10 lbs., I have Ben for two support group meetings and trying to complete the process for my surgery. I am very frightened of complications. I do not have the support of my husband so it makes it a little more difficult. I am determined to complete this journey n I love this support group and reading all about your obstacles n successes. Thank you so much. Monday I see my nutritionist n physical therapist n weigh in.