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Kpar909956

Gastric Sleeve Patients
  • Content Count

    234
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Everything posted by Kpar909956

  1. Kpar909956

    Calorie intake

    6 months out and eat 500-600 daily per dr request
  2. Kpar909956

    Master list

    Doing well
  3. Kpar909956

    Easter's Challenge

    Whats the next challenge
  4. Kpar909956

    October 2014 sleevers check in please!

    @@Peekboo I have also been stuck for weeks I was thinking I don't eat enoufh. 500 calories a day. I go for my 6 months visit next week. 79 lbs down.
  5. Kpar909956

    Easter's Challenge

    196.8
  6. Kpar909956

    Easter's Challenge

    299.6
  7. Kpar909956

    Newbie looking for Oct sleevers!

    I was sleeved 10/14 down 62lbs. No longer taking diabetic meds or shots. No longer on cholestrol meds. I will always be on thyroid meds but if treated properly will not effect weightloss. This is the purpose of thyroid meds to make it work at a normal level. Only problem I have is I have broken my foot and can't walk for at least 4 weeks. Keep up the great work everyone
  8. Kpar909956

    Easter's Challenge

    205.2. Today
  9. Kpar909956

    Easter's Challenge

    Noticed my goal was missing. I said I would lose 12 lbs so goal weight is 193.6 Thanks
  10. Kpar909956

    Easter's Challenge

    starting weight 205.6
  11. Kpar909956

    Easter's Challenge

    My goal will be to lose 12 lbs in 7 weeks
  12. Kpar909956

    Easter's Challenge

    Add me please
  13. Kpar909956

    Valentine's Challenge

    207. 2 lbs under goal for challenge.
  14. Kpar909956

    Valentine's Challenge

    Reached my valentine goal. Said I would be 209 and I weighed in at 208.8 .yeahhh
  15. Kpar909956

    Valentine's Challenge

    211 I survived my first superbowl
  16. Kpar909956

    I Want To See Before & After Pics! (Cont'd)

    Great pics. Did you all exercise alot. I am 2 months out and barley make 5 k a day in steps. Wondering if I can be doing better.
  17. Kpar909956

    Almost 1 yr post op-willing to mentor :)

    I use unjury powder and premier protein ready made. Sometimes it's nice to have something ready to go. I mix unjury in decafe coffee or hot water for something warm to drink

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