Hi JoMc
'Gotta get some oh that will-power', its really hard, the band takes care of the hunger but who ever felt hunger before the band, if i had waited for hunger i wouldnt be overwieght. Try to remember nothing tastes as good as feeling good about how your body is changing towards the new you, when thinking of having something you know you shouldn's STOP, go for a walk, brush your teeth, have a drink of water, go have a facial, pedicure... Remember what your goal is and reward yourself with none food items... Good Luck! How much weight have you lost since easter Im off to Bali in March and wondered what loss i can realistically expect.. my surgeon said 1kg per week...what have others lost??