miss meliss

Hi. No, not banded until possibly mid-March. My last consultation is on January 21st. Trying to work on portion control now so it's not a shock to my body. LOL! I'm also trying to wrap my head around the pre-op and post-op liquid phases...whoah! All in all, I'm excited and inching toward getting ready for this change. I'm ready to use this tool to help get my health back in order.

Off to make my protein shake now. I try to have one of those a couple of mornings a week to get me going! Blessings to your day and thanks for being an inspiration on this journey!