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sawzaw

Pre Op
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Everything posted by sawzaw

  1. sawzaw
    Thanks for that, kindle????????
  2. sawzaw
    I'm 2 months post op and I've lost 24kilos and I feel great but...I'm going through a stall and it's driving me crazy. Don't know what's happening but I'm exercising and building muscle and eating exactly what I should. Just need to vent.
  3. sawzaw
    I do already keep a good diary and I'm not eating to many carbs. But I am cutting down everything. Start boxing next week. Let's hope a new exercise does it.
  4. sawzaw
    Hi, I'm currently only having half a cup a day. I'm 2 months post op and eating 3 x 1/2 cup-ish each meal. No heavy carbs only veges.
  5. sawzaw
    I'm not eating enough protein, clearly. Not sure why I'm not....????
  6. sawzaw
    Oh yeah. I've been using my fitness pal from the start.
  7. sawzaw
    Oh look, I'm eating lots of chicken and fish just feel like I'm eating too much carbs. Thanks for replying. )
  8. sawzaw
    I find it hard to eat all my protein needs with food because I don't wanna eat all the fat with it. I also feel like I'm not eating getting enough. Ugh. Got a dietitian appointment next week. She will sort me out. Thanks for your reply. )))
  9. sawzaw

    I need help

    sawzaw replied to TerryS93's topic in Gastric Sleeve Surgery Forums

    KETOSIS is a good thing! It means your body is burning fat!

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