dee81sd
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Everything posted by dee81sd
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Can't stand the protein shakes!
dee81sd replied to fezik23's topic in POST-Operation Weight Loss Surgery Q&A
I completely understand. I hate the after taste of artificial sweetner and the shakes are so sweet. I was able to cut the sweetness by throwing in plain non-fat yogurt in the blender and adding the shake. This also helps get more protein in your diet. It gets a little foamy and that came make you gasy but let it sit and you'll be fine best of luck -
From the album: Before
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From the album: Before
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From the album: Before
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JUNE 10th SURGERY DATE!
dee81sd replied to bravobentley's topic in POST-Operation Weight Loss Surgery Q&A
Had my RNY surgery on the 10th!! I still have a lot of air in my stomach/guts but i am so glad i did this!!! Excited to have started my journey!!