I am 4 months out and I have stalled for 2 1/2 weeks now. I didn't know about the salt and I may be eating too much of it, but I have had the same diet for the most part once I started eating solids. I also believe that maybe it's time to mix it up a little. I had not begun a regular exercise routine besides walking so I also joined a gym today and I'm going to start going tomorrow! I'm hoping this will jump start it agian, them again I have lost 57 lbs total and I'm afraid that my body doesn't want to lose anymore! I still have 33 more to go so I hope that's not true! Any advice on what to do in the gym lol?