Hey everyone,
Thanks for this thread! I feel like I am really struggling as well! I am in my 3 week - Sunday will make me 3 weeks post op going on 4. I cannot hit a target to save my life:
Protein - too low and hate protein shakes! I can eat about 1/4 of a cup or 2 ounces at a time so I finally started eating some fish that actually stayed down unlike most other foods that felt like a brick and made me sick. Even if I ate 2 ounces of fish at all my meals I still won't be able to hit 70g of protein...
Water - 40-48 ounces
Vitamins - UGG - seem to make me a little nauseous as I try to balance with my PPI and colace….
Exercise - not really - back to work and activities of daily living.
Energy - low - muscle fatigue.
Guys really? What the heck - how do I get it together???
Sleeved on 4/28 - gained about 10 lbs in the hospital - lost that and another 13-15 lbs…. Does that sound right? Also I have been going p and down the same 2 lbs for about 5 days now…..
Help!
