I have been getting emails from Lapband because I've not posted for a very long time. But I don't feel like I would be an inspiration to anyone. I was banded 2 years ago and had one fill. I suspect that I should have another fill but am nervous because I do occasionally PB especially if upset or rushed. I have not followed the rules (tiny amounts, no drinking fluids with meals, etc.). BUT... and this is big to me... I do eat less and much slower and for the first time in my adult life my weight is stable: ie. I am not, as in the past, either desperately dieting OR gaining, though I could be gaining if I went crazy on sweets. So as a tool the lapband has been helpful, yes.