Rovobay
Gastric Sleeve Patients-
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Everything posted by Rovobay
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Some super popular threads need to be "stickies"
Rovobay posted a topic in Website Assistance & Suggestions
As a newer member, I think it would be real beneficial for moderators to be able to stick a popular thread on the front page of sections. great stickies would be things like facts about different aspects of wls. other maybe, nausia and how to treat it. non scale victories, etc. -
west side? too much traffic and heartache for me. sounded like a lot of East side people checking in on this group too. SE, Aloha, Sandy, Damascus (me).... people maybe interested in rotating locations? either way, thanks for setting this up for people
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Ex-Friend Keeps Writing Negatively About Me on Different Blogs and Web Sites
Rovobay replied to Sharon C.'s topic in General Weight Loss Surgery Discussions
haters gonna hate. just make sure you are happy, and fill your surroundings with people who love you for who you are. keep on keepin on! -
Changing how I consume my protein
Rovobay replied to Kindle's topic in Protein, Vitamins, and Supplements
nice read. I'll keep all of this in mind. -
4 week pre op diet ... why me?
Rovobay replied to DarbiMolly's topic in PRE-Operation Weight Loss Surgery Q&A
I think the main reason for the pre-op diet is to shrink your liver to allow for more room for the surgeon to operate. Either way, great progress and I am glad you are feeling so well and staying positive. keep it up! -
Well that is hard to say. each program really differs from the other. I know I got a welcome packet when I went in that has a checklist that shows your progression. At least you are moving forward with your program...Progress!!!
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That is a sad story, but easily fixed. bye bye old PCP, hello new supportive caring PCP. good luck!!!
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Should I try Protein Shakes Now or Just Wait?
Rovobay replied to Myonlybattle's topic in PRE-Operation Weight Loss Surgery Q&A
I think trying them out first is a great idea. The last thing you want is to be fresh out of recovery and sore and not have something that tastes decent. oh, and of course, report your findings! -
How Long Did You Wait For Approval Bcbs Insurance Vsg's?
Rovobay replied to Karma84's topic in PRE-Operation Weight Loss Surgery Q&A
Sounds like BCBS varies state to state. There are also different types of plans. I have BCBS of Oregon Federal Employee Program. I am hopeful of for fast approval. -
3 Day Pre-op Liquid Diet - The Secret is Better than Bouillon!
Rovobay replied to cerenatee's topic in PRE-Operation Weight Loss Surgery Q&A
i'll have to try that! way to make it through. -
Surgery tomorrow so nervous can't sleep!
Rovobay replied to missy12's topic in PRE-Operation Weight Loss Surgery Q&A
wow, glad to hear all went well. congrats. hoping for a speedy recovery. -
most likely as mentioned above. vitals, meet & greet, medical history, possible blood testing???? good luck
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Busy week. several doc appointments this week as I start my journey
Rovobay posted a topic in PRE-Operation Weight Loss Surgery Q&A
I am beyond amazed by the quality of care and service that is being provided to me by my care team. My journey started less than a month ago when I met with a new PCP, got referred to a weight loss clinic. since then I have started making lifestyle changes that will help me succeed in the future. I have stopped drinking alcohol (a big deal for me) and carbonated drinks! I had my group intro meeting Tuesday and met with a nurse practitioner and a nutritionist today all regarding my weight loss journey. Good news is, aside from being obese, there is absolutely nothing wrong with me. good blood work, perfect EKG, etc. Next step for me is a sleep study. I have never had one and I am not really looking forward to it. Also have appointments with a psychiatrist and physical therapist. It seems that Legacy Weight Management Institute has a real wonderful program that seems well thought-out. They strive to specifically tailor each surgery to each patient for best possible success. I am not required to lose any weight prior to surgery and have just started a 3 month medically supervised diet as required by my insurance. This is getting me really pumped up. I know I haven't been on here in a while, but I have the weekend off and plan to read a bunch of information. -
We are approaching our 3.5 millionth post!
Rovobay replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
here is another one to get you closer! great site -
Where to get protein foods and samples
Rovobay replied to MacMadame's topic in Post-op Diets and Questions
thanks for all the references. this is great! -
Staple foods for the liquid phase (phase 1)
Rovobay replied to mistysj's topic in Post-op Diets and Questions
saved for reference to the blog and meal info. thanks! -
My love for food---Hopeing it changes!
Rovobay replied to Time4Kindness's topic in General Weight Loss Surgery Discussions
awesome to hear the hunger goes away for most. I am months out but am dedicating myself now and starting to make changes. quitting carbonated drinks, booze, etc. -
lots of good advice here. hope it helps. hang in there. I am sure in a few months when those pounds start falling, you'll think it will all be worth it!
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I Want To See Before & After Pics! (Cont'd)
Rovobay replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
Keep on kicking ass everyone. Very great work! -
Wow so many NSV. They truly inspire me and make me so proud for all of you. I am halfway through reading all of these, and my hat is off to you all!
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Talk to me about spicy food (newbie, very early stages of process)
Rovobay replied to Rovobay's topic in Food and Nutrition
bring on the heat! yeah. -
Talk to me about spicy food (newbie, very early stages of process)
Rovobay posted a topic in Food and Nutrition
So I just started the wls process. met with pcp who recommended me for wls. I still have months to go before a surgery date. These months will be filled with research on a to z of the wls world. I love spicy food. how do bodies handle spicy food after surgery? is it still possible? looking forward to your stories. Thanks!!! -
136lbs in 8 months and this loose skin is starting to suck
Rovobay replied to dandeegan's topic in The Guys’ Room
that will be something I will fight later. I would rather be lighter with some loose skin than morbidly obese. -
oh how fun. I can't wait as I get closer to my surgery date to participate in one of these!!! thanks for organizing.
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I found a winner! 60 grams of protein and excellent taste!
Rovobay replied to KeeWee's topic in Gastric Sleeve Surgery Forums
good to know. low $ and great taste? what a wonderful combination.