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Rovobay

Gastric Sleeve Patients
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Everything posted by Rovobay

  1. I'm a sweets man and I haven't had a craving yet. the only thing I am craving is cheese and maybe some meat. I am only 9 days out though.....
  2. Rovobay

    Hello!

    hi everybody!!!
  3. Rovobay

    Halloween challenge

    @@Georgia Thank you so much. I am so pumped for my new life with my family.
  4. Rovobay

    September Sleeves Group

    hundreds of hours on this forum, and yet another new area I have not been to yet........ here I go. (sept 10 sleever)
  5. Rovobay

    Dreaded 3 week stall!

    one of the several reasons I LOVE this site. reading as much as I do on here, I am ready and this will not catch me off guard. it sucks, because this early point post surgery, I love getting on the scale every morning and seeing a new lower weight. I think I will have the wife hide the scale and break it out just once a week. I can't wait to get healthy!!!!
  6. I caught myself today..... I am so use to just letting them out and forgot that I have been recently sleeved.... just took a couple deep breathes just in time to advert pain!!!
  7. congrats on your 100# mark. you deserve that treadmill. I haven't thought about rewards yet, but I should write some things down to motivate me.
  8. Rovobay

    Loose, wrinkly skin

    sub'd for tips and tricks....
  9. way to stay positive. great results thus far. keep it up
  10. Rovobay

    Day 2 post op

    I hope that you have a speedy recovery. enjoy your journey and keep us updated.
  11. thanks for sharing your story. great work. I am proud of you!!!
  12. Rovobay

    Halloween challenge

    huge week for me 287 down 13 pounds this week!!! so pumped!!!
  13. congrats to you a million times over. what an amazing journey you have begun. keep us all updated!!!
  14. Rovobay

    OMG!

    excellent. congrats on the good news.
  15. Rovobay

    Day 8

    a day at a time. 4 more days will be huge in recovery. I am sept 10 8 days out too!!! feeling pretty good. last night, didn't sleep too good so I am a little tired today. sleep was pain free, just up a lot for other unknown reasons. Water could be the reason.... drink up.
  16. @@alexsisv welcome to the other side!!! glad you are healing nicely!!
  17. Rovobay

    Pre op diet

    great. sounds like a similar diet to what I had for a 3 week pre-op diet. it is a nice transition to the post-op diet stages. I think it helps mentally prepare you. good luck!!!
  18. @@Westfield27 update your ticker!!! awesome work. I am 8 days out. down 14 pounds. crazy ride. brace yourself for the 3 week stall. good luck on the rest of your journey
  19. Rovobay

    24 weeks post op

    I hope you feel better. congrats on all your amazing work thus far. Proud of you. I'm only 8 days out. I can't wait until I am at 24 weeks. wonder what is in store for me. you are 2/3 of your way to go. awesome!!!!!!!
  20. fast forward 2 years...... you at goal weight, living life, confident, happy.... won't those 2 weeks all be worth it? just a short chapter on your road to greatness? yeah, all programs are vastly different. perhaps for many different reasons. my clinic (a bariatric center of excellence) required me to do a 3 week pre-op of a low carb, low fat, high Protein diet following a strict list of available foods. although I was just sleeved 8 days ago, I have already forgot about those three weeks and I am focused on what tomorrow holds in store. take care, follow your plan, you will be successful. keep up your good work!!!
  21. Rovobay

    A pound a week :P

    i would like that everybody handles the stress of surgery differently. Give it some more time, stick to your plan, try to stay positive. I am sure it will all fall into place.
  22. nothing like a little family competition for some motivation. At the very least, you have made great progress thus far. Sounds like she got the upper hand on you with a 1 year head start. let that drive you to be better.
  23. @@Miss Mac wonderful post. great thread too!
  24. wow. it is hard to say how one will recover from surgery. depends on a variety of factors. I think I am having a great recovery but at four days out, I don't think I would be in the mood for a wedding. depending on how close you are to the wedding party, you could just make a cameo at the reception for a while. by then, all the food, drink, dance, chaos, no one will noticed you left.
  25. Rovobay

    Onederland!

    wow congrats to you

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