Rovobay
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Everything posted by Rovobay
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Cookbooks for post-op life
Rovobay replied to Mrs. Reid's topic in POST-Operation Weight Loss Surgery Q&A
sub'd for the results. I have found some good websites, but I want to know what books there are out there.... -
Having surgery is still sinking in.
Rovobay replied to *Lexie*'s topic in POST-Operation Weight Loss Surgery Q&A
@@*Lexie* great. glad you are recovering well with no major issues. the future looks bright. it is pretty exciting. I can't wait for what it to come. I already notice a huge difference in my uniform. I think I am ready to go down a size. it has only been 18 days!!! -
too much sugar? hopefully some vets can chime in for you!!! hope you feel better soon.
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The softest beef recipe ever
Rovobay replied to latido's topic in General Weight Loss Surgery Discussions
looks good but portion will feed me for weeks.... -
2 days before sugery and feeling conflicted
Rovobay replied to Idahospud's topic in PRE-Operation Weight Loss Surgery Q&A
best of luck tomorrow. we are all here for you. take care! -
awesome responses and encouraging words to ditch that fried stuff. Nothing fried has even appealed to me yet. I hope that when I do try it, I will not enjoy it, or that my stomach will not enjoy it. All that fried stuff got me to my high weight anyway, I don't want to go back. only things I have remotely thought about was pizza or a burger (healthified of course....)...
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@@poginut congrats. it is nice to hear that you are recovering so well. take care!!!
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SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!
Rovobay replied to Rovobay's topic in Gastric Sleeve Surgery Forums
@@vluciano93 congrats on your upcoming wedding! exercises depend on which area you fear will get loose skin! personally I would rather be down 40-50lbs on my wedding day with loose skin that tight skin +50lbs. wedding dress.... I bet you are worried about your bare arms??? (just assuming) bicep curls, tricep pull downs, check these out . -
SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!
Rovobay replied to Rovobay's topic in Gastric Sleeve Surgery Forums
@@nikkycoly fear not!!! follow your plan and you will see that scale soon enough. when did you get sleeved? -
Surgery Tueaday! Looking for timer
Rovobay replied to unsupersizeme's topic in Gastric Sleeve Surgery Forums
smart phone. most all have one, and keep it close. it worked for me!!! -
What was your first soft food?
Rovobay replied to JCP's topic in POST-Operation Weight Loss Surgery Q&A
oh, our diets must be different. I was cleared for things like yogurt in my liquid stage. slow and steady wins the race. sucks to hear about the Jello incident.. yuk. -
Getting Discharged from hospital today
Rovobay replied to 1Sleevecomingup's topic in PRE-Operation Weight Loss Surgery Q&A
your pain will lessen with time. each day is exponentially better that the previous day. good luck and congrats on your new sleeve!!! -
2 days before sugery and feeling conflicted
Rovobay replied to Idahospud's topic in PRE-Operation Weight Loss Surgery Q&A
that really sucks. I am sorry you have to go through this right now when you should be focusing on a bright healthy future. best of luck. I hope you guys can talk it out.... -
What was your first soft food?
Rovobay replied to JCP's topic in POST-Operation Weight Loss Surgery Q&A
@@JCP I really enjoyed the next stage. I think my first stage 2 food was cottage cheese. next day was soft scrabbled egg with cottage cheese. I have also made tuna with small amount of mayo (add plain yogurt for more moisture too), relish, mixed it up really well. today I grilled chicken and cut it into oblivion and mixed with a little bbq sauce (plain yogurt for more moisture!!!). get in almost 2 ounces. -
@@TwoGoldens give it time. you are what? 4 weeks post surgery? a stall at this time is normal. your body is adapting to its new lifestyle. stick to your plan and you will see that broken scale fix itself soon.
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welcome!!! I am 17 days out. great progress so far. hope you are not in too much pain. you will find lots of great info on here. lots of friends too. WELCOME
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totally normal. your body has gone through major surgery. trying to figure out what is going on and how to deal with it. give your body some time to recover. follow your plan. drink water!!!
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@@VSGAnn2014 nice reply. thanks for that info
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How do I add a profile pic?
Rovobay replied to rebeccalee618's topic in Tell Your Weight Loss Surgery Story
go to settings on the very top of the page and select "my profile" from there, hover over the photo and "change" will pop-up. select that and then you can change your picture. -
HOW many calories?!?!
Rovobay replied to JustWatchMe's topic in General Weight Loss Surgery Discussions
those Bariatric Advantage chewable Calcium -chocolate. those little guys are 20 calories each!!! -
awesome.... i'll have to swing by there and check them out.
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sub'd for website and recipes, not drama
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Where do you get your bariatric supplies?
Rovobay replied to mamaofmatthew's topic in POST-Operation Weight Loss Surgery Q&A
Amazon all the way. for everything!!! -
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SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!
Rovobay replied to Rovobay's topic in Gastric Sleeve Surgery Forums
@@*Lexie* glad you are feeling much better today!!! Sunday will be even better!!!
