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Everything posted by Pugmadkate
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At 6 weeks post, how much was your loss total?
Pugmadkate replied to mi75's topic in POST-Operation Weight Loss Surgery Q&A
I lost 10 on the pre-op diet, sleeved July 1 and have lost 25 additional pounds for a total of 35 down. I'm thrilled! I just wish I could move down a clothing size, too. -
Ditching the protein shakes
Pugmadkate replied to crazzeescrapper's topic in POST-Operation Weight Loss Surgery Q&A
I'm five weeks out and ditched the Protein shakes two weeks ago. I just couldn't tolerate them anymore. Between eating eggs, chicken, Greek yogurt and tuna plus drinking low sugar/high carb milk I'm able to get in my daily protein. -
7 weeks out and not feeling well
Pugmadkate replied to Zane's Mom's topic in POST-Operation Weight Loss Surgery Q&A
It sounds like maybe you need to go back to puree for a week or so to let your stomach heal. If solid food is bothering you after that, contact your doctor. Best of luck to you. -
I've lost 35 pounds and am still in the same size I started surgery at (26.) I'm frustrated about it, but at least I've not had to go shopping yet (i'm not a big shopper) I think you'll be fine with just the next size down on hand.
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I've been lurking . . . time to post . . . really nervous
Pugmadkate replied to geelynn's topic in PRE-Operation Weight Loss Surgery Q&A
Follow your doctors orders pre-op and post-op. I followed everything to the letter and have had an amazing recovery. Of course, some people do that as well and have complications, luck does factor in. But it sure doesn't hurt to make your best effort as well. -
Why No Drinking 30 Minutes Before or After Eating?
Pugmadkate replied to Asdf12345's topic in POST-Operation Weight Loss Surgery Q&A
Drinking before a meal is fine. I am finding that I need to wait 45 minutes after a meal to drink Water again, which is fine. In very basic terms, you have a valve in the bottom of your stomach that shuts when it senses dense Protein. It's called the pyloric valve. You want what you eat to stay in your stomach for awhile to help digest and help with feeling full for longer. Once you start drinking water, that valve can open and "wash away" what you just ate. If your food has not digested long enough, that can start a painful process plus you won't feel full for very long. -
Social Life - Need Help from Veterans!
Pugmadkate replied to Myonlybattle's topic in PRE-Operation Weight Loss Surgery Q&A
I haven't had a drink in 20 years and I'm no buzzkill! I just don't drink. My husband does and so do most of my friends. They're happy to have a built-in designated driver! Just tell people alcohol is not allowed on your new eating plan and let it go. I'm confused as to why you would need to wait five minutes between bites of food. I've never heard of that. I just eat my puréed food in front of my friends. I don't care who knows about my surgery, it makes life very easy. -
Looking for Tricare Prime Users
Pugmadkate replied to Bring It On's topic in PRE-Operation Weight Loss Surgery Q&A
I wanted to add that I had several doctors offices incorrectly tell me that Tricare Prime would cover the sleeve but when I checked with Tricare, they were very clear that they do not cover it. I'm sorry. I know that's not what you want to hear and it is very frustrating. I was very lucky to be within driving distance (3 hours) of a military medical center that did the sleeve. -
Looking for Tricare Prime Users
Pugmadkate replied to Bring It On's topic in PRE-Operation Weight Loss Surgery Q&A
Tricare Prime does not cover the sleeve by civilian providers. I've been through the process. It is not covered. I am the spouse of a retired Marine and had my sleeve done at Brook Army Medical Center. Unless you can get to a military medical facility that does sleeves, you will have to pay for it out of pocket. -
Ness and Luna, I'm so sorry to hear about your troubles. I hope that things start looking up very quickly.
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I switched from liquid to purée today. Never have a scrambled egg for breakfast and puréed chicken for lunch tasted so good! How is everyone doing?
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How much did you eat per meal when you started the purée stage? I've seen 1/4 cup, 2 oz, 3 Tablespoons and so on. My nutrition guidelines list acceptable foods but do not specify amounts. Any help is much appreciated!
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40 oz isn't nearly enough even if you weren't working out. Aim for a minimum of 60oz plus more if you are working out.
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Purée...how much?
Pugmadkate replied to Pugmadkate's topic in POST-Operation Weight Loss Surgery Q&A
Thanks, all! Sus, I was also sleeved 7/1 and I'm up to 80 oz of liquid a day. 20 oz isn't nearly enough. Have you spoken with your surgeon or gone to the ER for IV fluids? I'm worried about you. -
Hope it went well!
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Calcium chews...
Pugmadkate replied to nursejenny07's topic in PRE-Operation Weight Loss Surgery Q&A
I like the Bariatric Advantage calcium citrate 500 Chewy Bite, caramel flavored. I eat three a day and I actually look forward to them! -
I am having trouble getting all the protein drinks in as well. Plus, the ones I thought tasted really good before surgery are kind of grossing me out now...bummer. I'm focusing mainly on getting water in at this point and trying to slowly up my protein intake. One of my nurses told me it may take up to five days after surgery to have a bm, but so long as I was passing gas it was okay.
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No bm yet but I am passing gas.
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I ate two ounces of yogurt this morning, two ounces of broth for lunch, and will have two ounces of pudding before bed. Other than that it's all Water or Protein water, all the time! Today is a better day. Yesterday I was really feeling "buyers remorse" but today seems brighter somehow. I think it helps tremendously to be out of the hospital and back in my own home/bed.
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I'm home now, too. Today has been kind of rough day in terms of not feeling great. I think the anesthesia finally being gone from my body has left me feeling extra sensitive. However, I am able to get in five oz of Water an hour, so I"m thankful for that! Hang in there, everyone, we're on our way!
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This morning has been kind of tough. The nausea and pain are braking through from time to time and that is frustrating but it's normal too. I just need to ride this part out. How is everyone doing?
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So I had my surgery yesterday morning and today I've had two bouts of horrible hiccups. The only trick that's ever worked for me is to guzzle water but obviously that's out. This happen to anyone else? Any cures???
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Thank you! They finally ended...Whew!
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Thank you!
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We did it! At first the pain and nausea were terrible but I feel good now. So thankful! Good luck to us all!