I was having a problem with hair loss and hating the liquid Vitamins that were recommended. So, about 4 months after surgery, I found a product called JuicePlus and I love it. It is described as:
juice Plus+ provides the nutrition from 17 different fruits, vegetables, and grains in convenient and inexpensive capsule form. Juice Plus+ Orchard Blend<SUP> </SUP>contains seven of the most nutritious fruits around: apples, oranges, pineapple, cranberries, peaches, acerola cherries, and papaya. Juice Plus+ Garden Blend contains ten nutrient-dense vegetables and grains: carrots, parsley, beets, kale, broccoli, cabbage, spinach, tomatoes, and rice branandoat bran.
I was feeling like I wasnt getting enough fruits and veggies anyway so these are great. They are in capsule form but since they are ALL NATURAL - NO Fillers, when I was particularly tight from a fill I could open the capsule and sprinkle in a smoothy or in Soup. They really changed my life. My DH (Type 1 diabetic) and my son are both using the product and I am no longer losing my hair - plus my skin looks great too. In addition, the Fiber in each capsule - if taken with a full glass of Water - keep me full. I am so into it that I am now a distributor of the product. So, if you have questions PM me....
btw, I am working with my Surgeons office right now - this has such a good reputation from the medical community (including bariatric physicans) that he may begin recommending it to his patients, pre and post op.