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missbrown30

Gastric Sleeve Patients
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    464
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Everything posted by missbrown30

  1. missbrown30

    How life changed 1 year out

    Missyjoy you look like a totally different person. You seem so much happier as evidenced by those brighter eyes and beautiful smile! I wish you continued success in your journey. You can't even see your "battle" scars, lol. Rock on!
  2. missbrown30

    ONEDERLAND!

    Congratulations on getting to Onederland, Michelle. I wish you the best of luck on the rest of your journey.
  3. missbrown30

    BEFORE/AFTER PICS ONLY

    You look wonderful. You look like a totally different person. You also look so much younger. Keep up the great work.
  4. missbrown30

    8 months out and I can't believe what's happening

    Yay...way to go!!
  5. missbrown30

    New and improved "after"

    Woohoo. You look amazing. Way to go!
  6. missbrown30

    Recent pic

    Simpy amazing! Congratulations to you.
  7. missbrown30

    How often do you weigh?

    I weigh once a week usually on a Monday or Tuesday morning.
  8. Sorry I forgot to tell my height. I am 5 feet even.
  9. Hi Sugarbee. I had my surgery on 4/8/14. My stats are as follows: Pre-surgery: 219lbs Day of surgery: 207lbs 8/3/14 (almost 4 months post op): 165lbs with 35lbs until goal I am a slow loser due to not being able to get in my Protein and Water goals for the first 2.5 months. I had at least 2 stalls. I'm doing much better now that I can eat a tad bit more. My plan is to reach goal within the next 3-4 months, maybe sooner. Good luck to you!
  10. missbrown30

    Why hide it?

    I am dying laughing ????????????????
  11. missbrown30

    Why hide it?

    Although I understand why some people keep their surgery a secret, I tell anyone who asks how I loss the weight that I had weight loss surgery. Everyone on my job and family members know I had the surgery. I don't care if people react negatively. It has been the best choice for me and I don't live my life for others. A couple of people I know are now looking into WLS since seeing my weight loss at only four months post op. It is my hope that more people will open up about their surgery but if they don't it's their choice.
  12. missbrown30

    Surgery april 8...excited!

    Hey there Kaz, I was actually thinking bout you today and wondering how you were doing. Ahhh mazing by the way!- .5 is still .5 take that and add it to the rest it will all add up in due course. I've learnt early on to remember not every time i overate or ate wrong foods did I see immediate weight gain but sometimes I did and sometimes it came on slowly but eventually it did of course - therefore on the flip side, I expect I should see some immediate losses, some slow ones and some stalls.... Just coming out of a stall and slow loss these last three weeks. Keep going strong - and remember all the good advice and support you give to everyone else :-) Thanks, I needed that. Yes, slipped off the bandwagon into a chocolate lake again. Not the answer! Have to keep reminding myself of the money and pain I've put myself through for this; I'm determined again! X Hi Kazyy! I think we are both walking the same path but we will not be defeated! I know stalls are frustrating but we have to push forward. One of my tools is to only weigh myself once a month or I just wait until I go to the doctor. I took someone else's strategy about getting more Protein in. I also let my clothes tell me if I am losing. I bought a dress on 4/25 that was too small for me (it was bulging on all sides, lol). Yesterday was my second time wearing it and it is now too big. I didn't realize how big it was until I saw myself in a photo my friend took. So although the numbers on the scale aren't necessarily going down, my body is obviously getting smaller. So.....take it slow, keep eating healthy, exercising and getting in your Water and protein and you will do just fine.</blockquote>Thanks Miss B! I put a dress on today and was tripping over it with less boobs and bum to keep it up lol. You're right, I'm clearing out clothes already. Lost a couple of pounds, probably just the stress of doing school reports haha. Thanks for the encouragement! We will succeed! Hi Kazzy, I just wanted to check on you to see how things are going. I'm down to 165lbs. Working hard to get to 130. I hope your weight loss is going well. Take care.Nia
  13. missbrown30

    Surgery april 8...excited!

    Hi daisy2355. Sounds like the weight is just melting off. Good for you. Here are my stats: Pre-surgery: 219 SW: 207 CW: 165 Keep up the good work!
  14. missbrown30

    9 months out

    You have got to be kidding. No exercise and you look like that. All I can say is wow, amazing etc...
  15. missbrown30

    9 months out

    You look fantastic! I'm almost 4 months out and down 54lbs. I'm having difficulty getting my tummy down. Your tummy seems to have come down nicely. Would you mind telling what were some of your workout routines, especially tummy workouts?
  16. missbrown30

    16 Weeks Post Op

    Nice! I love those shorts. Keep up the good work.
  17. Congrats, you look fantastic!
  18. missbrown30

    Just experienced one of the...

    Hi Faye. I'm glad to hear that you are feeling better. I was experiencing the same symptoms after exercising because I would exercise on an empty stomach (early morning). Now I drink a cup of milk before I exercise which gives me a lil protein and carbs all at the same time. I wish you all the best ????
  19. missbrown30

    Finally see results!

    You look wonderful Erica. That's an amazing transformation.
  20. What are truly heartfelt story. Thanks for sharing. You are such an inspiration. You've done an amazing job. Keep up the great work. I wish you and your dad all the best and much more time to spend with one another. Take care.
  21. missbrown30

    My FL vacation :)

    Awesome! You look wonderful. You look so happy on your vacation. Thanks for sharing.
  22. missbrown30

    7 month update

    Wow, you look fantastic. Please share your workout secrets.
  23. missbrown30

    True to size

    You look stunning and so does your outfits!!!
  24. missbrown30

    Feeling good tonight

    You look beautiful.

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