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Training hard for two distance runs in may. This may be disgusting..I have two toenails black and falling off. I'm thinking..Should I rip them off ?..I am not a fan of pain..
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putting aside the "foot fetish" comments - having 2 black toe nails doesn't sound kosher - go to a podiatrist!!
@jenn1 you weren't teasing were you?? good luck - kathy
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I lost one of my big toenails in my half marathon training and the other one has like layers of horizontal lines running along it... I think some of those layers want to peel off. My advice is to wait until it falls off on it's own. The skin under it is very soft and vulnerable, so you want to protect it as long as you can.
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