Ellisa
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Everything posted by Ellisa
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So can I put chili in the blender for a full liquid diet?
Ellisa replied to marfar7's topic in Post-op Diets and Questions
I was told that full liquid was anything you could drink through a straw. I was on that preop for my band. But for my revision to sleeve I had no preop diet except nothing after midnight. Side note: whatever you do... don't thin food with water, use something with flavor such as tomato juice or V8, milk, fruit juice depending on what makes sense with the food. I was on liquid the day of my surgery and pureed for one week then soft foods for a week or two. When I was on pureed I lived on Wendy's Chili in the blender and saltine crackers (chewing them until they were mush). Used the crackers to dip the puree. I figured out fairly quickly that I have very good teeth and could puree soft foods if I ate small bites very slowly. -
I actually forgot about this... but early on the only thing I could tolerate was liquid vitamins. I used highly concentrated infant vitamins. I figured out how much I had to take based on adult vitamins. I think it was less than a tsp. I had to take that with food. That was also less expensive than some of the designer vitamins out there.
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Surgery gone wrong...lost 7 units/pints of blood.
Ellisa replied to need2bthin!'s topic in Tell Your Weight Loss Surgery Story
Sorry, I got off topic from the original post... I do hope all is going well for you and that your final experience will all that you hope! -
Surgery gone wrong...lost 7 units/pints of blood.
Ellisa replied to need2bthin!'s topic in Tell Your Weight Loss Surgery Story
I'm not a doctor or a lawyer, but I'm sick of medical malpractice lawsuits. The result is higher health care! You our doctors explain the risks, ask us to sign papers acknowledging the risks, then something goes wrong and we have to sue for millions. The doctor's goal was to help us. You drive on the highway, get hit by a drunk driver and he has no insurance and you have serious injuries and you're lucky if he gets a slap on the wrist and your insurance pays your bills and that's the end of it. Been there done that! I say if the physician did something criminal, he/she should be punished by the law. End of story, just like the drunk driver. Why should "deeper pockets" result in a better financial outcome to a serious injury? I've had situations where I could have sued a physician for a bad outcome. But my surgeon was not attempting to harm me, did not act in a reckless way. Still I probably could have gotten some big bucks for the bad result... but the drunk driver did act in a reckless way... had priors and didn't care about my injuries... but there was no money to be had. If there was justice he would have become my slave for 40 years to make up for it. LOL -
Too "small" for surgery?
Ellisa replied to bettyboo's topic in PRE-Operation Weight Loss Surgery Q&A
When I was banded in 2007 my BMI was over 40 and I heard the same arguments. But people are funny. They judge you for being overweight, but every weight loss plan I was on "wasn't healthy" in someone's opinion. LOL I was sleeved in 2010. My band had to be unfilled for several months due to reflux and removed due to a hiatal hernia. During that time I regained 20 lbs. and my BMI was over 30. Insurance would pay for the removal of the band, but not the sleeve because I didn't meet the BMI requirement. I have no regrets! I lost more than the 20 I regained and would still like to lose a bit more. Until this month I haven't really "dieted" but I want to get an additional 20 off. That's going to take effort, but not nearly what it did before being sleeved! -
I think I'm a rare one who can take regular sized vitamins. But I don't take them with liquid. I chew a small amount of food and when ready to swallow, pop in a vitamin and swallow together. I take 1 multi vitamin, 1 B-Complex, and 2 calcium. I usually eat a bite or two between the bites with supplements. Just a side note, but apparently B vitamins are absorbed in the stomach. With the sleeve we have a reduced ability to absorb them. I noticed hair loss and did a bit of research. If I take it on a daily basis I'm fine... but forgetting it for a week and it takes a couple of weeks or more of daily usage to stop the hair loss. If your diet is rich in vitamin B foods you may not experience any issues.
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gaining weight... Is something wrong?
Ellisa replied to shuckybucky's topic in Gastric Sleeve Surgery Forums
I had my revision from band to sleeve in July of 2010. Here are some things that I've discovered with sleeve vs. band. My band was very unpredictable. In the mornings I generally could eat very little as the day went on I could eat more. Eating anything not well chewed was a problem... I find with my sleeve, it's good to eat slowly. BUT over chewing allows for more food intake. I'm not saying "gulp" but chewing until food is pureed allows me to consume more and it "processes" faster. I know that's contrary to most advice. Secondly, you will feel hungry more quickly with the sleeve because you don't have an artificial gizmo holding back your food. I've lost a total of 100 lbs. I fight with about 10... but would really like to lose another 20. I recently decided to try the 2/5 diet. Calm down... it's not as horrible as it sounds. And it's working for me. Two non consecutive days a week during a 24 hour period (you pick your own start and end time) you only consume 500 calories, for women, 600 for men. I start mine right after supper. So at 6:30 PM, I quit eating until morning. I eat a scrambled egg and toast for breakfast, and nothing until lunch. A typical lunch is a small grilled chicken salad with low cal dressing. I keep raw veggies and gum handy for the afternoon! Then at 6:30 PM my 24 hours are up! I can have a normal supper; not making up for lost time... just a typical meal. The bonus is that during the time I'm not restricted, I find my appetite is reduced and I'm grabbing the raw veggies and gum rather than higher calorie snacks. It's very flexible. So easy. The pitfalls could be overeating during the off time. But my sleeve helps with portion control and a little good judgment goes a long way. It might be good to just record what you typically eat before starting any weight loss plan. Making sure that you keep your total monthly calories below your normal has to result in reduced weight over time. And that's key... we didn't gain all of our weight at once... maybe less than a lb. a week... and in 3 years... yikes 90 lbs. to 150 lbs. BTW, I lost 5 lbs in 2 weeks with my 4 reduced calorie meals per week! My sister is also doing this (she has a band) and has lost a similar amount. Don't bother to buy the book if you are thinking about it... it's really that simple and the book is just a lot of personal testimony. (Sis bought it...I didn't.) -
It's been awhile for me also. I'm no longer a bandit, but am now a sleever since July. Long story.... but the reason was with regard to a very large hiatal hernia that would not hold if the band were in place. I'm nearly at goal and very pleased with this procedure. I didn't realize how much trouble my band was... or maybe just accepted the trouble as part of the process. But for my situation this has been the best solution. I almost forgot about PBing... things getting "stuck" that horrible feeling when something isn't chewed quite well enough and knowing it's coming up... not to mention no more acid reflux at nights; no more being too tight one day (or part of a day) and able to eat a barn the next. My sleeved stomach works just like a "regular" stomach... it just fills up with less...consistently. The weight loss is consistent and doesn't require much effort... eat balanced diet... eat when hungry, stop when full. I'm down 105 lbs from start weight, and still losing. Could go faster if I were to diet and exercise consistently... but this is okay.
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If this has already been mentioned, please forgive me... I didn't take the time to seach. But, I have a terrible time taking my chewable Vitamins. I no more than swallow and begin to gag. Eventually they come up. I've tried with food, without food, little nibbles... I don't know if it's mental of physical, but they come up just the same. Anyway, I have taken liquid vitamins in the past and was able to keep them down. But for whatever reason, though I've been to several stores including ones that used to carry them... I could not find liquid vitamins for adults. So I checked out the infant vitamins to try to figure out how much I'd need to take. These are very concentrated. Woo hoo, about 1/2 teaspoon is very close to what I need. A tsp. is about 5 ml, and about 2.5 ml is what I need. Goes down very easily, chased with a little Water or tea, the after taste is bearable. No gagging and it stays down. Finally after 6 weeks of dealing with those nasty chewables I have a solution that works for me. Though I'd share in case others are also having this issue.
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Date Set for first consult with surgeon
Ellisa replied to wintobethin's topic in Plastic & Reconstructive Surgery
I don't mean to demean the military physicians, but I work at a large university with a medical school. The military doesn't "pick" them (best/worst or otherwise) after they are doctors. The students enlist to receive tuition benefits long before they are doctors. Think about it, why would the "very best" want to work for military wages if they don't have to? It's a matter of economics for the students. The ones who can't afford or don't want the debt look for other options to cover their vast schooling expenses. That's not to say that many who choose that option aren't among the best. :thumbup: -
Will Medicare Pay for a Breast Reduction?
Ellisa replied to FreeToBeMe's topic in Plastic & Reconstructive Surgery
Yes Medicare does cover it if you meet their criteria. My mother (77 yrs old) is scheduled to have hers later this month. She's lost 50 lbs (lap band 2 years ago). She's wanted to have this done all her life... just never took the steps to do it. She's in excellent health. Find a facility that accepts Medicare that you are comfortable with performing your surgery and they will help you with the process. -
Nearly 3 years since my original WLS (band) and I can tell you that I know it can be very frustrating. But it WILL come off. And usually when you least expect it. I.E. you go completely off plan and lose 5 lbs. Huh? But it's not the going off plan that caused it... but we tend to believe it and then slow our success in the long run. For whatever reason, when I am losing fat I tend to hold onto "fluid" and then for no reason that makes any sense to me the Fluid decides to leave after a few weeks and I have a nice weight drop... then the cycle starts again. Just keep remembering how far you've come and how much weight you could have gained during the time you aren't losing. LOL
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Do you garnish that with mint chocolate chip ice cream?
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Cheri, You are doing GREAT! Try to keep in mind that you don't have as much to lose as many people so your weight loss may be less, but 30 lbs shows more when it's about 1/3 of what you want to lose. People I work with, who see me everyday, hadn't said anything about my weight loss. But people who see me less often kept commenting that I was melting. But yesterday I was wearing a skirt from my "hope shelf" (that's where my too-small clothes live until they fit) and several people made comments about how good I looked and that I must be losing weight again. :001_huh: That made me want to jump into those crazy shoes and start walking. BTW, Sketchers has a shoe that looks more like a regular shoe that has the same sole. I'm thinking about getting them to wear at work so I can take short walks on my breaks without having to change shoes (I could walk an extra 5 minutes in the time it takes to change shoes LOL). I'm trying to re-think my exercise/activity goals. I feel the "experts" have caused me to become discouraged over the last couple of decades. We were told things like, "you must warm up before exercising, you must exercise at least 30 minutes with your heart rate at X or it was useless, you must stretch before you do whatever, etc. etc. etc." This week I started thinking about how much more active I was before I was so "educated." Do kids stop to think, "oh I can't run over to the other side of the yard because I haven't warmed up? I'm not planning to become a world class athlete. So I'm going to forget the expert advice. If I'm walking and I feel like running, I'm gonna, stretched or warmed up or not, and when I feel like not running, I'm gonna stop. I will take the stairs instead of the elevator at work. I will park farther from my destination. I will make any excuse to move more!!! Anyone else have any ideas to keep our bodes moving??? I have a desk job, so it's going to take some thought to add activity during my work day.
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AWESOME! My SIL had RNY several years ago. She said when she began to get discouraged when her weight loss slowed she would put on her [starting sized] "get-real pants." With my band I never experienced the super-fast early weight loss that sleevers and RNYs have. It was much more gradual. So I didn't have the let-down when it slowed. LOL But my weight loss is faster after this surgery so I expect when it gets to a more realistic rate I may need those "get-real clothes" too. But forewarned is forearmed, right? Honestly, though, even if I don't lose another ounce as long as I keep feeling as good as I do now, I don't think I'll be too upset.
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Just went to lunch and got a salad at Wendy's... Did you know that you can get a 1/2 salad now? Oh just the perfect size for TWO lunches. LOL
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Joyful, no doubt when you have successfully had your surgery and are healthy your Mom will be happy. My guess is (speaking as a mother/grandmother) she has concerns that she and your child could lose you to an "elective" surgery. My daughter had a cosmetic procedure and I can tell you, I was not very supportive because I was concerned about the risks. She has children who could have been left motherliess. But after it was done, and she was just fine, I'm the first to say that I'm happy for her. If I had the same procedure, I would rationalize that MY children are raised. No jealousy... just we Mom's don't want to risk losing our children before they can take care of us in our old age. LOL And yes I understand, like we all do, that you are probably going to live longer because you have WLS... but still give a mother the choice of having her daughter around fat for say 20 more years vs. the remote chance she could die on the table, guess what we would choose????
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Hey ladies, post as soon as you are able! There's plenty of room on the losers bench, we are getting thinner by the minute!
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Some S/F candy can also create major gas. Painful. LOL Try eating it at home before going out in public. But Werther's has a good S/F candy.
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Average age of a Bandster?
Ellisa replied to Kellster's topic in General Weight Loss Surgery Discussions
Good for you! You sound very determined to do well for not just yourself but others who will follow. I have family members who have done great with their bands. -
Okay, I'm a very happy camper! I've been very reserved about my opinion of the sleevation, because... I wasn't really mentally prepared for it as I was really hoping to keep my band. I did lose a lot of weight up front but my energy was not as good as it was following my banding (early post op). But now, I'm seeing results that surpass my expectations. Since I'd already lost so much weight banded, I really thought I'd only lose maybe a lb or two per week average and that with careful diet and exercise. Which would have meant that by now I would have been down maybe 18 lbs. I'm down 30 lbs. And not proud to say have not been "dieting" (though I do eat sensibly MOST of the time) and don't exercise to speak of, though my activity level is up in the last 3 weeks since I'm getting my energy back. Now THAT has given me some incentive... I bought a pair of those wacky shoes that are supposed to make walking a work out (Shape ups?). Owning them makes me want to walk, to see if they work. LOL I'm also thinking hey, there are definite improvements I can make in my diet without getting too crazy. I put away most of my summer clothes and pulled out the fall stuff today. WOW clothes I thought would fit now are too big. And the stuff I was wearing last winter is falling off. I have enough to get by for a bit. Fortunately my tops give me more leeway and I have plenty of those. So I?m a believer-sleever! It?s been two months today. It took me a bit to get where the rest of you are mentally. :thumbup:
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"Model weight" - Sept. 2010 Allure mag
Ellisa replied to BlackBerryJuice's topic in Gastric Sleeve Surgery Forums
I've lost 30 lbs in the last 2 months without exercise, (not bragging, just lazy), I haven't "dieted" I just basically eat sensibly in the portions my stomach allows. I did not have any preop diet, except nothing to eat or drink after midnight the night before surgery, and I'm 56 years old. Now if I had really followed a strict diet, exercised my butt off (literally), and been 20 something years old, I have no doubt I could lose 35 lbs a month. Drastic yes, but possible. Losing weight (presurgery) was never terribly hard for me, it was keeping it off that was the challenge I could not master. My band and now my sleeve gave me that confidence that I can finally keep weight off long term. -
Yes it will be fun finding out! Enjoy the journey and the destination!
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"Model weight" - Sept. 2010 Allure mag
Ellisa replied to BlackBerryJuice's topic in Gastric Sleeve Surgery Forums
Oh I beleive it's POSSIBLE. Given enough incentive, you could starve and exercise that much weight off in that periold of time. BUT ours will remain off in 5 years, how about hers? I'm betting she'll regain that weight plus in less time than it took her to lose it. Been there, done that, could sell the t-shirts. -
That's always been my "confusion" with people who are aghast that ?their? insurance pays for WLS but have no problem with smokers, sunbathers, texting drivers, drug abusers/alcoholics, etc. etc. etc. who don?t ?take care of themselves? using ?their? insurance to pay for the resulting health issues. ARRRRRRRRRRR