SPK8
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Everything posted by SPK8
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The imitation crab is alot lower in calories than most other "snack" items. One thing I like to do with the surimi (crab) is add about a teaspoon of the Philadelphia protein cream cheese from softened then add a small amount of sweet chili sauce for an added kick. Also sugar free Jello puddin cups for the win.
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Are you on a probiotic? If so this may be the cause. I have read that this causes more gas and bloating but can cause the runs as well.
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POST-OP DRINKING AND EATING
SPK8 replied to psychoangel's topic in POST-Operation Weight Loss Surgery Q&A
mash up some cooked pinto beans and put the cheese on that so that yo don't get the unnecessary fat from canned re fried beans.