Skinnyana

I don't believe in going on the scale everyday I think it's self defeating. I think that's why you are getting frustrated.

Stay off the scale and only go on it once a week, at the same time and wearing the same thing and I think you'll feel better about your progress. Our weight fluctuates many times a day and that why I don't believe on daily scale weighing. I personally only go on the scale when I go to a doctors appointment and let my clothes be my guide in between. Your weight will go down I'm sure of it.

my next doctor visit is june 16... i will wait till then to weight myself.. i know i am obsessing and itneeds to stop