I find myself so lethargic. I am trying very hard to get Water and I'm trying to eat Protein but I feel like that's all I do. I am four weeks out and back at work and I find myself so preoccupied with trying to get in the water and the protein. Yesterday my hairdresser, Commented on how dry my skin and hair were. The timing of trying not to drink 30 minutes before and 30 minutes after when it takes so long to eat is very challenging.
I would be grateful for any suggestions that anyone has as to how they handled this. I would also like to know if this is common and when it passes? Thank you in advance for any insight you can give me.
