shiana
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Everything posted by shiana
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LIMITED TIME OFFER: 100 Free Copies of The BIG Books on Bariatric Surgery Series (Valued at almost $100!)
shiana replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I downloaded 'The BIG Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery' with code 2TT3GEMFX8CPF. Thank you Thank You Thank you! Can't wait to start listening! -
Had my RNY on Monday oct 6th, came home yesterday. I have been working on 4 oz of protein drink for almost an hour. Very slow going. I'll do what I can in the hour then will go back to getting in water/clear liquids for a few hours. I'll try more protein after that. Baby steps is my current mantra, no race to be won here. Be gentle with you it will all be ok. Xox
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What does the doc say about movement?
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Suggestions for early stall (2 wks post op)
shiana replied to Bingcherry's topic in Gastric Bypass Surgery Forums
The scale is not the issue for the first couple of months is what I was told. My doc & staff told me to focus on my intake, (fluids, vitamins, protein . . .) & moving a bit more each day. The weight loss will take care of it self if I keep my eye on the factors that will affect the changes & not the number on the scale. Be well & keep on keeping on. -
Hi everyone. I'm having gastric bypass on Oct 6 and kinda love the idea of having October surgery buddies. I've always been a bit hit & miss about posting and will work to do better with this group. Something tells me I may be looking for new things to focus on & I'll bet this group will fit the bill.
